1st lesson belanja
Jake's email address and phone number have been validated.
Jake
- Rate RM204
- Response 1h
-
Students10
Number of students accompanied by Jake since their arrival at Superprof
Number of students accompanied by Jake since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Cross training
Experienced tutor in Personal trainer in Loveland, Jake offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
Recommended
Jake is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Jake
I got into fitness through playing sports. It was in high school that I fell in love with weight lifting and training. Not only did I change my body in a positive way, but I felt so much better and decided to pursue a career in fitness! What really inspires me now is being a role model and mentor to those who want to start or take the next steps in their fitness journey from losing weight and getting healthier, to becoming a next level athlete, or changing a physique. I love training, learning, and experiencing new things so that I can be the best coach possible. I think its crucial as a trainer that I need to walk the walk, not just talk the talk. So while I help others get better, I am always trying to improve on myself as well.
I have been participating in the fitness realm for 9 years now. That's included many sports, different styles of training, and nutrition. I also have a bachelors in Health and Exercise Science and I am a Certified Strength and Conditioning Specialist. I have a lot of personal experience and a strong scientific background. Over the past couple years, I have also worked with a variety of people ranging anywhere from college athletes, to 7 year old's, to 70 year old's.
Seeing people make a meaningful impact on their life. Your health is eveything and impacts every part of your day.
Instagram: jakemerges_fitness
Facebook: Jake Merges Fitness
- B.S. Health and Exercise Science
- NSCA, CSCS (Certified Strength and Conditiong Specialist)
- CPR and AED
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I start with the basics like age, gender, and current body composition. Second, I like to hear more about your experience with fitness (lifting, cardio, sports, etc.) and identify goals (at least 1 primary goal and maybe 1 or 2 side goals). Then, I like to establish how often you will be working out so I can develop a proper split. Lastly, as we go I like as much feedback as possible (likes, dislikes, things that hurt, weight fluctuations, etc.). Overall, I like to do whatever I can to make things as personalized and as effective as possible for you!
Look at their certifications and if they have schooling
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Jake has been on top of everything I’ve needed from him from the start. Always encouraging, motivating, and quick to respond. I love the workouts he’s drawn up for me and is always willing to adjust when there is a certain workout I don’t like doing. Very flexible and helpful. Highly recommend!
Jake is extremely thorough and attentive to your needs. He works to create a fitness plan that will target your specific goals and address all requirements. Jake is very detail oriented and exceeds the standards for a personal trainer! I highly recommend him.
View more recommendations
See more
Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Similar Personal training tutors in Loveland
Jay
Kuala Lumpur & online
- RM100/h
Amer
Kajang
- RM90/h
Dhanesh
Kuala Lumpur & online
- RM100/h
Ravi
Kuala Lumpur & online
- RM80/h
- 1st lesson belanja
Nigel
Kuala Lumpur & online
- RM160/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Keyhan
Kuala Lumpur & online
- RM185/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM100/h
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Yoges
Iskandar Puteri & online
- RM150/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Json
Kuala Lumpur & online
- RM100/h
Parvin
Kuala Lumpur
- RM70/h
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Lynnn
Kuala Lumpur & online
- RM99/h
- 1st lesson belanja
-
See Personal training tutors
