1st lesson belanja
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Stacy
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Pilates
Experienced tutor in Personal trainer in Mamaroneck, Stacy offers private lessons tailored to your needs.
- Personal training
- Pilates
Lesson location
About Stacy
I can offer my clients a fitness and wellness plan that will help them reach their goals and feel better focusing on Nutrition, Strength/Resistance training as well as recovery and mind full movement work outs through Pilates.
I love when people start to feel and move better and eventually start to physically see results.
STOTT Certified Pilates Instructor.
NASM Certified Personal Trainer.
ISSA Certified Fitness Nutrition Specialist.
Certified Total Barre Instructor.
AFAA Certified Group Fitness Instructor.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
An assessment where fitness health and wellness goals are discussed. Then creating a realistic plan to achieve those. Followed by a movement/work out assessment Pilates apparatus or Personal Training.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
55 min in Studio Session Rate.
25 min in Studio Session Rate.
55 min Virtual Session Rate.
25 min Virtual Session Rate.
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