1st lesson belanja
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Bo
- Rate RM204
- Response 1h
-
Students3
Number of students accompanied by Bo since their arrival at Superprof
Number of students accompanied by Bo since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Marietta, Bo offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Bo
⚠️LOCATION- My studio is located at 3045 AUSTELL RD, MARIETTA GA 30008. ☎️770 265/0314. Please Call/Text for better communication ⚠️
-35min session JUST $25!
- 1 hr 1on1 session $40
***TIME:M-Fri 7:15am-11am/5pm-8pm
Sat:8am-11am SUN CLOSED
You want to look good, feel better, and live a healthy lifestyle. That's awesome! Don’t keep trying strategies that don’t work or let a lack of knowledge on what to do keep you behind.
Here is how I can help you.
GOALS:
— To lose weight and tone we will incorporate efficient fat burning cardio with different routines, weights and use circuit and aerobic training techniques to improve fitness.
— To build muscle and get stronger we will manipulate sets, reps and rest with different movements and combine low rep/high rep schemes to improve your shape and fitness.
For either goal, you will be provided with an easy to follow diet plan to boost your results. Plans are designed to your strengths, no cookie cutter plans.
You will feel more empowered as you get closer to your goals. Clients have lost 3-5lbs in as short as 2 weeks.
Along with an exciting workout, my hope is to get you to feel more energetic and of course get results.
You're motivated for success. Im motivated for your success. Lets work to get results!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
1.We start with a session to get a sense of strengths/weaknesses,learn health history and take measurements.
2. A workout and diet plan is designed according to your goals.
3. As progress is tracked and milestones are reached,plans will adjust (a good thing)
4. Meet and surpass goals.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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