1st lesson belanja
Janet's email address and phone number have been validated.
Janet
- Rate RM204
- Response 1h
-
Students15
Number of students accompanied by Janet since their arrival at Superprof
Number of students accompanied by Janet since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Medfield, Janet offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Janet is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Janet
I have a degree in exercise science and am a certified personal trainer through the American College of Sports medicine. I have over 30 years in the fitness industry. I work with all types of clients. I love working with the aging population on balance, strength dnd flexibility.
I absolutely love what I do! I love seeing people’s lives change for the better when they start exercising and taking care of themselves!
I started by teaching exercise classes back in the early 80’s. I loved fitness so much that I went back to college to pursue a degree in exercise science.
I have a BS in exercise science, certified personal trainer by the American college of Sports Medicine, Ablebody balance trainer. I worked in corporate fitness for 10 years and in the fitness business for over 30 years
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I always focus on the clients goals. We work together to meet those goals.
I have worked with every type of client imaginable. Especially working in corporate fitness I saw everyone from the company athlete to folks with acute and chronic health issues. I love working with the aging population on balance training, fall prevention.
I would say to research your trainer. Make sure they are a good match for you. Most importantly, make sure they are well qualified. There are a lot of weekend certified trainers out there. Look for educated and experienced trainers in order to make sure you get a trainer who will train you safely AND effectively.
I recently trained a woman to run a 5 k. She and I ran it together and she reached her goal! So rewarding!
A few things worth thinking about before reaching out
what their goals are. How will the trainer help you meet those goals?
What is the trainers experience and education?
will you be locked into buying sessions you may not use?
will you travel to trainer or them to you?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
She is an amazing trainer and is very patient
Janet's workouts are efficient, yet very challenging! She worked within my abilities and always remembered what issues I had going on and worked around them
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
I have a space in my home I can train clients. I do go to client’s homes as well. I add a nominal travel fee.
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