1^st lesson belanja

Gerard

Rate RM204
Response 1h
Students
Number of students accompanied by Gerard since their arrival at Superprof
10
Number of students accompanied by Gerard since their arrival at Superprof

RM204/h

1^st lesson belanja

Personal training
Fitness
Bodybuilding

Experienced tutor in Personal trainer in Memphis, Gerard offers private lessons tailored to your needs.

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Gerard

(concealed information)

Track n field is the basis of any sport! I am a PRO TRACK & FIELD ATHLETE FORMER OLYMPIAN & 60 METERS INDOOR NATIONAL RECORD HOLDER WITH OVER 50 MEDALS! OBTAINING OVER 7 YEARS OF COACHING EXPERIENCE.

From 2011-2014, I coached kids in soccer age ranges 10-17 years old in Martigue, France to prepare them for the Interclub Championships. Helped assist Douglas High School Soccer Team from 2015-2016. Also, I did an internship as an assistant track n field coach at LeMoyne-Owen College from 2017-2018

One on One coaching kids 2019-Present

Athletic Highlights:

Just a short summary

Summer Olympics London 2012- Qualified to semifinal in 100 meters

Track n Field Senior World Championship 2011, 2013

African Championship 2010,2012-Qualified to final in both 100 meters

All African Games 2011-Qualified to final 100 meters

French Games 2009- Gold Medal 4*100

National Record Holder in 60 meters indoors 2016

French Games July 2017

Burkina Faso 100m dash record in July 2018

Second place in 60m dash in Birmingham, Al January 2019- 6"91

2nd place in the 55m dash in Arkansas State 2019- 5"53

And the list continues! Not your ordinary coach, try for yourself discover the real professional way to train and with speed beat the whole team!

I enjoy taking students to the next level of their sports journey guiding them step by step and teaching them the right real professional way to coach along with being happy to see my students doing sports because I know how benefial it is physically & mentally.Building future athletes, hopefully Olympians!

SPORTS IS MY PASSION & COACHING AS WELL!!!

Just friends,family,and coaches coming to me for advice help or assistance because of my experience being a track n field athlete since high school until now

Been trained by some of the best coaches & have experience from being trained by Russian, African, American, Cuban, European coaches

Coachinng for over 7 years (kids 7-17)(adults younger &older(50)

International multi event coach

Prepared kids in France ages 10-17 years old for the Interclub Championships

2 international degrees(business & sports management)

Extremely knowledgeable about human anatomy & how to train people of all ages with or without disabilities

Trained some soccer players and basketball player who have went pro

Trained with Olympian Trell Kimmons along with other professional athletes from all over the world

Helped assist Douglas High School Soccer Team 2015-2016

Internship Assistant track & field coach at Lemonye Owen 2017-2018

4.0 college student biology major

Speak over 5 international languages fluently including French

And the list will never finish!

About the lesson

Getting to know my student first & their physical apprerance (age,height,etc)to determine the right track to start training them

My sessions always start with stretching & warming up

Stretching before,in between if needed,and after

Water Shots & Breaks when necessary

Cool down after practice

Work on endurance

Speed & agility

Diffrent drills using cones

Diffrent excercises with soccer ball

Lifting weights if necessary & more depending on age,height,weight

And the list continues!

Kids

Teens

Adults

Professional athletes

International students from all over the world(Europe,Africa,etc)

Students running for the African Paralympics

Students preparing for the Interclub Championships in France

Make sure your teacher knows the human anatomy and no good session is less than an hour.

2012 London Summer Olympics

It was the best day in my track & field career!

Defiantly a dream come true & staying in the Olympic village meeting athletes from all over the world

Presidents walking around without their body guards

Sitting at the same table eating with Kobe & Lebron

Signing lots of autographs nonstop

Winning my heat with 10.48 (starts at 9:10)(concealed information)

Watching diffrent Olympic events live

Running in front of a stadium with over 100,000 people cheering

A few things worth thinking about before reaching out
Are they 100% ready,determained, serious to start training for their sport?

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Experienced tutor in Personal trainer in Memphis, Gerard offers private lessons tailored to your needs.

Lesson location

About Gerard

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Memphis, Gerard offers private lessons tailored to your needs.

Lesson location

About Gerard

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal training tutors in Memphis

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Lynnn

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