1st lesson belanja
Shana's email address and phone number have been validated.
Shana
- Rate RM204
- Response 1h
-
Students1
Number of students accompanied by Shana since their arrival at Superprof
Number of students accompanied by Shana since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
Experienced tutor in Personal trainer in Mesa, Shana offers private lessons tailored to your needs.
- Personal training
Lesson location
About Shana
1-on- personal training is now available in our office or we can train you in the comfort of your home.
We will focus on using your bodyweight and resistance bands. Workouts with be designed specifically for you.
Together we will get you feeling better, moving better, and increase your energy levels using minimal equipment.
Shana is a NASM certified personal trainer who is passionate about helping clients become better versions of themselves through fitness and exercise.
NASM Certified Personal Training
Experience working with personal training clients in a big corporate gym.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
First session is complimentary. In the first session we will sit down discuss your goals, discuss prices and schedule.
I will also provide you with a short work out in the first session to give you an idea of what you can expect from future training session.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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