Anthony - Personal trainer - Des Moines
Anthony - Personal trainer - Des Moines

Anthony's email address and phone number have been validated.

Anthony

  • Rate RM204
  • Response 1h
  • Students

    Number of students accompanied by Anthony since their arrival at Superprof

    50+

    Number of students accompanied by Anthony since their arrival at Superprof

Anthony - Personal trainer - Des Moines
  • 5 (19 reviews)

RM204/h

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  • Personal training
  • Bodybuilding

Experienced tutor in Personal trainer in Des Moines, Anthony offers private lessons tailored to your needs.

  • Personal training
  • Bodybuilding

Lesson location

Recommended

Anthony is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Anthony

A system of martial arts based on traditional martial arts including the traditions and etiquette as well as contemporary applications for actual self defense and physical fitness.

My passion and dedication to reaching my clients goals are of the utmost importance. I am a believer in fitness and all the benifits that can be reaped whether it is through personal training or martial arts. My work IS my passion and I wouldnt have it any other way.

I have always been into martial arts. Starting out sparring with my brother and training with him until I officially started with the Wushu Institute in Des Moines IA. From there I branched out to other martial arts adding to my repertoire competing in full contact fights, grappeling tournaments, traditional tournaments including hand forms, weapons, stick fighting, point sparring and continuous sparring.



Chinese martial arts 30 years

Muay Thai  17 years

Hapkido/Judo 3 years

Boxing 8 years

Brazilian Ju-jitsu 9 years

Bachelors Exercise Science Kinesiology 

Human Movement Institute certified 

ACE Certified (formerly)

Personal Trainer/Small Group fitness Instructor 

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Assessing goals first, is martial arts for defense, fitness or to fight competitively as all are accepted. Body metrics can also be acquired as well if wanted. Covering basic movements and general questions as to why they want to train martial arts and/or lose weight/get stronger. Then building up techniques and applying them to gain a self defense understanding of the movements. 



I have worked with kids as young as five and seniors at the age of 84. All levels and abilities are welcome.



Make sure that the instructor is legitimate either by his or her students or even watching them. They should be able to explain techniques AND show you how to apply them. Watch out for instructors that never train.



Competed in a state tournamentfor Brazilian Jujitsu. Came up short but learned a lot.



A few things worth thinking about before reaching out
What do you want to get out of learning martial arts. Be open to growing or changing that and or committing to the time to develop. 

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Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

online

  • RM204/h

Details

For one on one instruction (1 hour)

1 session is 45 dollars

5 sessions are 40 dollars per session

10 sessions are 35 dollars per session

For two on one instruction (1 hour)

1 session is 60 dollars

5 sessions are 50 dollars per session

10 sessions are 45 dollars per session

For three or family sessions (1 hour)

5 sessions are 65 dollars per session

10 sessions are 60 dollars per session

For one on one instruction (half hour)

5 sessions are 25 dollars per session

10 sessions are 20 dollars per session

For two on one instruction (half hour)

5 sessions are 50 dollars per session

10 sessions are 40 dollars per session

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