1^st lesson belanja

James

5 (3 reviews)

Rate RM204
Response 1h
Students
Number of students accompanied by James since their arrival at Superprof
10
Number of students accompanied by James since their arrival at Superprof

5 (3 reviews)

RM204/h

1^st lesson belanja

Personal training
Fitness

Experienced tutor in Personal trainer in Des Moines, James offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About James

As Personal Health & Fitness Guide for 24yrs (and new Certified Hypervolt Movement Enhancement Specialist), James helps his clients reach their goals in a fun, safe and at the pace best suited for their lifestyle and schedule.

Fat loss clients have lost 30-90lbs just following basic guidelines in training, eating habbits and when needed supplementation guidance.

Those who are amateur or professional athletes are able to gain lean muscle tissue and drop bodyfat along with enhance overall performance when following stricter protocols and optimal rest options.

*Online, Phone or In Person options for 1-on-1 or Small Group*

*** Ask about Hypervolt Movement Enhancement Active Pre and Recovery Post Exercise Sessions...light years ahead of massage.***

Email (concealed information) or

Text (concealed information) for fastest response!

I absolutely enjoy watching and guiding my clients to new personal bests!

Whether it is to help build their self confidence, increase their athletic performance or sculpt a physique that allows them to feel happier about how they look and feel.

Whether its a short term goal (wedding/prom/vacation) for a quick transformation or a long term goal of becoming a better and healthier version of yourself mentally/physically/spiritually I am here to be your guide!

24yrs as a professional in the field of Health & Fitness with several certifications directly related to Personal/Group Training, Basic Nutrition, recently certified as Hypervolt Movement Enhancement/Recovery Specialist along with a Diploma in Massage Therapy.

About the lesson

All new Personal Training/Fitness clients require purchasing a consultation prior to beginning any health/fitness training services.*Movement Assesments for Hypervolt Movement Enhancement is included with sessions*

A comprehensive collection of client data in regards to:

- Medical History

- Health History

- Fitness History

- Current Eating Habits

- Desired Goals

All the above and more is used to better understand the clients objective and allow a more detailed plan to be discussed to bring about the desired results!

Once the consultation is completed including answering any questions the client may have that is relevant to consultation both parties will determine if there is a "good fit" to continue forward.

Be it Online, Phone, Email or In Person sessions James' sole desire is to ensure a game plan is created, that will ensure to fit within the dynamics of the clients Lifestyle/Work/School, budget and relative time frame!

I've had the pleasure of working with Celebrities, Pro Athletes, CEOs and of course Amateur Athletes, New & Advanced Fitness Enthusiasts!

The proof is in the trainers "pudding" as anyone can have many certificates or lengthy "paper credentials" but if they do not (or even appear to) look like they practice what they preach that is a red flag.

If they have a couple of clients that have reached successes in the areas you are looking for past or present then they are worth while checking into.

A good "connection" with your trainer is key as is their credibility built by what they do for their own health goals!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Ty

I have really enjoyed working with James. He is extremely knowledgeable, patient, and easy going. The sessions are filled with information and he pushes you to a new level so that you can achieve the goals you have set. James has never been pushy, trying to constantly get me to buy more sessions or train with him more than I am able to. I laid out my goals, explained my situation and he took the time to go over my medical history and physical strengths/limitations so we could hit the ground running on our first session together. If you want to make a change, you have the willingness to put in the effort and to do as he tells you. You will achieve your goals.
Read more

T
Ty
I have really enjoyed working with James. He is extremely knowledgeable, patient, and easy going. The sessions are filled with information and he pushes you to a new level so that you can achieve the goals you have set. James has never been pushy, trying to constantly get me to buy more sessions or train with him more than I am able to. I laid out my goals, explained my situation and he took the time to go over my medical history and physical strengths/limitations so we could hit the ground running on our first session together. If you want to make a change, you have the willingness to put in the effort and to do as he tells you. You will achieve your goals.
Drew

I liked how it taught me to work hard for what I want/need and that working for it doesn’t always suck. I liked coming in everyday to see James and getting to work with him!
Read more

D
Drew
I liked how it taught me to work hard for what I want/need and that working for it doesn’t always suck. I liked coming in everyday to see James and getting to work with him!
Dorrie

I am still working with James, but I've loved having a supportive and understanding trainer who pushes me to not only be better in the gym, but in every day health decisions. After the first consultation, I was provided with personalized macro and calorie information tailored to my goals and my body. One thing that is great is there is no strict diet plan, you're able to eat what works best for you, but the goal is to keep it within your protein, fat, carbohydrate and calorie limits for the day. You will never starve! I've been working with James for 6 months and to date, I have lost 25lbs and made noticeable muscle gains from head to toe. I've loved working with James and am still working with him to date, he is extremely knowledgeable and has set me up for success in my continuing fitness journey!
Read more

D
Dorrie
I am still working with James, but I've loved having a supportive and understanding trainer who pushes me to not only be better in the gym, but in every day health decisions. After the first consultation, I was provided with personalized macro and calorie information tailored to my goals and my body. One thing that is great is there is no strict diet plan, you're able to eat what works best for you, but the goal is to keep it within your protein, fat, carbohydrate and calorie limits for the day. You will never starve! I've been working with James for 6 months and to date, I have lost 25lbs and made noticeable muscle gains from head to toe. I've loved working with James and am still working with him to date, he is extremely knowledgeable and has set me up for success in my continuing fitness journey!
View more recommendations

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

Please visit my website for pricing details and EMAIL directly for Corporate and/or Private packages.

Experienced tutor in Personal trainer in Des Moines, James offers private lessons tailored to your needs.

Lesson location

Recommended

About James

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Des Moines, James offers private lessons tailored to your needs.

Lesson location

Recommended

About James

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal training tutors in Des Moines

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Lynnn

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