1st lesson belanja
Myra's email address and phone number have been validated.
Myra
- Rate RM204
- Response 1h
-
Students14
Number of students accompanied by Myra since their arrival at Superprof
Number of students accompanied by Myra since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
Experienced tutor in Personal trainer, Myra offers private lessons tailored to your needs.
- Personal training
Lesson location
About Myra
I develop individual workouts based on clients goals and abilities. I am very mindful of any prior injuries.
My workout programs start with stabilization of all the muscle groups and builds up to a stronger body from there. It avoids injuries and imbalances.
NASM Certified Personal Trainer
NASM Women's Fitness Specialist
NASM Senior Fitness Specialist
IBBFA Barre Certification Level 1
Cornell University Nutrition and Healthy Living Certificate Program
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Evaluation of a series of functional exercises and a health assessment questionnaire .
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
$80.00 for a 1 hour session
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