1st lesson belanja
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Tim
- Rate RM204
- Response 1h
-
Students2
Number of students accompanied by Tim since their arrival at Superprof
Number of students accompanied by Tim since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in Naperville, Tim offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Tim
I coach crossfit classes and help people stay fit, i offer great knowledge on the basis of Olympic weight lifting, strength and muscle gain, endurance, losing weight and feeling confident in your self and you’re body!
I love getting people in shape and making them feel confident in there mental state and there physical well being. I enjoy seeing people become fit and seeing the smile on their faces. It’s unlike anything I have ever experienced it’s an amazing feeling .
learn the basics and start off light till movement and technique are good enough to get more advanced. Gradual progression is key to longevity of staying fit and preventing injuries
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I will discuss what the goals they want to achieve, and evaluate the time line for that to be accomplished. I will do. Review on what you are looking for and establish a regime that will work for the needs you want. When we begin I will first start with the basics and proper movement, when that is established we will move to a more advanced portion. I believe in gradual progression and doing things the right way. I will not start going out heavy and jumping to the gun with a new client. The goal is a long lasting healthy lifestyle, not a short one in which injuries happen.
A few things worth thinking about before reaching out
I am a Level 1 Crossfit Trainer, who has completed my crossfit L1 course Training. I teach crossfit classes at crossfit of naperville.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
The Starting price is $60 per session. depending on the amount of work and goals you want to achieve or if its a multitude of things the price will flocuate
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