1st lesson belanja
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Carole
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Needham, Carole offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Carole
After an extended career in customer service and customer service training in the airline industry, I have found that this experience gives me a unique approach to personal training. I have experience in a 1 to 1 capacity and I'm currently working in a corporate environment. I am NFPT and ISSA certified and also have a level 1 certification in TRX.
I have taught many different things throughout my career. I enjoy personal training and have been working out for many years. I became certified and also trained under my husband who is a strength coach and personal trainer with 30 years of experience.
I am certified with NFPT and ISSA. I've also taken level one of TRX and I have participated and received a certificate in cadaver anatomy classes.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I will begin by getting a health history and any physical injuries that may need to be considered. We will also talk about goals and goal setting. And I will make sure that I understand and hear what the client is saying.
I've worked with anywhere from beginner to intermediate level students in the age range of 25 to 70 whose goals were primarliy weight loss and health.
I would advise them to meet the teacher first to ensure compatibility.
A few things worth thinking about before reaching out
Why are they seeking help? What is their commitment? And what are their goals?
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
My fee is $75 for a 1 hour session.
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