1st lesson belanja
Anna
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in New York, Anna offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Anna
Anna Padilla Ther-X in Manhattan, NY provides individualized programs that blend physical therapy and exercise to support safe, efficient progress from rehabilitation to performance. Led by Dr. Anna Padilla, a Doctor of Physical Therapy (Northeastern University), NSCA Certified Strength and Conditioning Specialist, and StrongFirst kettlebell instructor, the practice bridges the gap between clinical care and fitness.
Ther-X begins with an initial evaluation and builds a plan around each client’s current status, limitations, and goals. Services address pain, soft tissue immobility, and joint dysfunction, with a focus on mobility and stability to return to sport, health, and daily demands. The practice also offers higher-level coaching in powerlifting, Olympic lifting, and physique training, as well as prenatal and postpartum physical therapy and personal training.
Clients range from youth to older adults, from those recovering from injury to active individuals seeking structured performance training. Dr. Padilla’s athletic background includes Division I rowing, powerlifting, Olympic lifting, bodybuilding, triathlon racing, and StrongFirst methodologies, informing practical, goal-driven programming.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Anna are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in New York. The first lesson is free to define learning goals and methodology.
See more
Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Similar Personal training tutors in New York
Jay
Kuala Lumpur & online
- RM100/h
Amer
Kajang
- RM90/h
Dhanesh
Kuala Lumpur & online
- RM100/h
Ravi
Kuala Lumpur & online
- RM80/h
- 1st lesson belanja
Nigel
Kuala Lumpur & online
- RM160/h
Harry
Batu Caves & online
- RM90/h
- 1st lesson belanja
Keyhan
Kuala Lumpur & online
- RM185/h
- 1st lesson belanja
Regina
Petaling Jaya & online
- RM100/h
Abd Alghani (Aboo)
Petaling Jaya & online
- RM180/h
- 1st lesson belanja
Yoges
Iskandar Puteri & online
- RM150/h
Marco
Kuala Lumpur
- RM180/h
- 1st lesson belanja
Mohd Nazeem
Bandar Rimbayu & online
- RM50/h
- 1st lesson belanja
Vince
Kuala Lumpur & online
- RM120/h
Json
Kuala Lumpur & online
- RM100/h
Parvin
Kuala Lumpur
- RM70/h
Muhammad
Johor Bahru & online
- RM180/h
- 1st lesson belanja
JW
Cheras
- RM120/h
- 1st lesson belanja
Kaushik
Kuala Lumpur & online
- RM45/h
- 1st lesson belanja
Lato
Kuala Lumpur
- RM150/h
- 1st lesson belanja
Lynnn
Kuala Lumpur & online
- RM99/h
- 1st lesson belanja
-
See Personal training tutors
