1st lesson belanja
Chris
- Rate RM204
- Response 1h
-
Students42
Number of students accompanied by Chris since their arrival at Superprof
Number of students accompanied by Chris since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Cross training
Experienced tutor in Personal trainer in New York, Chris offers private lessons tailored to your needs.
- Personal training
- Fitness
- Cross training
Lesson location
About Chris
OK, so let me just jump right into it...
I'm am independent certified personal trainer who's been in the fitness industry for over two decades. My experience includes training at well-known gyms throughout the greater NYC area such as New York Sports Club, New York Health and Racquet Club and Bally's. I also was a long-time manager of Sheraton Fitness in midtown, where I provided personal training services as well.
Within that time span, I also played semi-pro/minor league football for over a decade. I've made physical activity the biggest part of my life, and I want to take what I've learned and use it to help those of you who are looking to become physically and mentally healthier.
I specialize in:
Resistance training
Weightless resistance training
Core fitness
Flexibility
HIIT
Calesthenics
Cardio Training
Nutrition(very important part of this!)
All sessions will be designed to satisfy YOUR personal goals. My routines are set up to allow you have fun WHILE working hard. I also do standup comedy. This is a strange thing to mention, but I do so because that art involves me connecting with people, and being able to connect with clients has made me an effective trainer over the years.
I'm available for the training of people of all ages, both in person and online (Zoom/video chat).
Contact me for more details!
I LOVE helping people get the results that they're looking for!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Chris are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in New York. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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