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Crystal
- Rate RM204
- Response 1h
-
Students11
Number of students accompanied by Crystal since their arrival at Superprof
Number of students accompanied by Crystal since their arrival at Superprof

RM204/h
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in New York, Crystal offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
Recommended
Crystal is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.
About Crystal
Crystal Williams is a Group Exercise Instructor and Personal Trainer who is certified in Spinning, Schwinn MPower Indoor Cycling, as well as TRX Functional Training and Urban Rebounding. A few years ago, she found her way to fitness after watching both her parents pass away from cancer. Distraught, she sought out fitness as a means of healing from grief.
After experiencing a nearly 70-lb weight loss, Crystal began to discover she enjoyed the changes to her lifestyle which transformed her mind, body and spirit. By spearheading her fitness/wellness brand CrysWillFitLife, she dedicated to encouraging others to live their lives with enthusiasm, courage, and to become their best selves, mentally, physically and emotionally. Crystal has taught and currently teaches in various gyms/studios located throughout Brooklyn and Manhattan, including Body Elite Gym, West End Health and Fitness, and in Residential Properties. She is also the the creator of two original classes under her CrysWillFitLife imprint: HIIT Hop Cycle, a high-intensity, live-DJed cycling class held on a rooftop and ResistHIIT!, a small-group training style class that focuses on functional training as well as athletic conditioning. You can find her on Instagram at @CrysWillFitLife or at her website, CrysWillFitLife.com.
Crystal is available for speaking engagements, panels and workshops. Feel free to contact her at (concealed information)
YELP REVIEWS: (concealed information)
INSTAGRAM: @CrysWillFitLife
FACEBOOK: (concealed information)
PRESS:
(concealed information)
PRESS:
(concealed information)
Seeing clients realize that their limits are liars and, most importantly, that they are worthy of carving out time for self-care and deserve to prioritize health despite life's demands will NEVER get old to me!
ACE Group Fitness/Personal Training; Adult, Infant and Child CPR/AED/First Aid; Spinning; Schwinn MPower; TRX Functional Training; Urban Rebounding, Senior Fitness Specialist.
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
New client intake with CrysWillFitLife requires scheduling an Client Initial Assesment Session. During this 90-minute session, we discuss your current health, fitness regimen and goals as well as perform a physical asssement of the client's physical strengths and weaknesses. At the end of the session, we discuss a training plan and formulate a training schedule that is conducive to both the client and trainer.
These Inisi
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I began spinning with cryswillfitlife a yr ago. I already enjoyed spinning prior but her class motivational screams&words, sense of humor& occasional dance moves only heightened my excitement. So much that I've followed her from gym to gym as a guest. It's one thing to workout and enjoy it, but to also get intouch with someone that knows the feeling of hard work and has been in your shoes makes it worth while. I recommend this class to anyone no matter the level you're on she will be there for you to help you reach your best self, to achieve your fitness goals. Signed ~ happy client and friend
Crystal is an amazing fitness trainer hands down! During her workouts she constantly pushes and motivates you to be and do your best. Yes she is no walk in the park, but you will definitely achieve whatever fitness goal you may have working with her. Her HITT bootcamp and spin classes are like no other in NYC!
What do you want out of a trainer? If your looking for someone who will inspire you to be the best? If your looking for someone to push you for your goals? If you're looking for someone who will believe in you and trains your mind for you to believe in yourself, Crystal is your go to. Her name alone says it all Crystal Will Fit Life...working out should not be a hobby. It should be apart of your life. We all get into a fitness mode, where we feel we are doing the best. I felt that I was doing my best potential, but then I met Crystal and I realized, I could have damaged my knees and my back. She has taught me a lot about fitness and where strength comes from working out. If you don't know what your doing in the gym, you could really damage your body in the long run. Crystal has changed my life and it's her story, her ambition and her brand that I believe in. She's the real deal, not some wannabe trying to take money from people. She's a fitness trainer to help one achieve their goals. Please don't get lost in a fitness class. Not all the time, a trainer can see what you are doing wrong in a big class. Crystal will see you even in a big class. You will get the help that you need. I implore you to just take one class with her and see for yourself, what she will do to change your life. Cryswillfitlife program will change your fitness life to a paramount achievement of success.
Crystal is a dynamic instructor! Her HIIT Hop Cycle class challenged my cardio endurance and her enthusiasm/encouragement made it really hard to quit (bcz there was definitely a time or two I considered it LOL). It was obvious she wanted us to conquer the workout and have fun but I'm convinced she knew about the bread I had the night before and wanted to tap into that reserved energy.
All kidding aside, she was really helpful in double checking my seat height/bike fit, ensuring a safe and optimal ride. We discovered in a previous class I took (Cash Money Records Tribute) that I ride on J, coincidentally that happens to be my fiances first initial (*tee hee*) and got a kick out of that. The icing on the cake is that this class was hosted on the gyms rooftop! Can it get any better?I have been working with Crystal for 2 months straight as a private trainer. i am 53 and have tried to have a steady work out routine that i will stick to my entire adult life. Crystal is so good i save all my money and only spend it on crystal so i can see her 3 times a week. I have seen a distinct change in my body at a pace that is healthy and it will stick as long as i eat healthy and keep fit. she is so motivating, has such a great personality, knows her craft so well that i have been able to keep to a routine like never before. she makes working out achievable.
i highly recommend her to anyone that wants to see a change in their body and life. she is a real pro and can work with anyone and cater to their work out needs.View more recommendations
Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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