1^st lesson belanja

Emily d

Rate RM490
Response 1h
Students
Number of students accompanied by Emily d since their arrival at Superprof
10
Number of students accompanied by Emily d since their arrival at Superprof

RM490/h

1^st lesson belanja

Personal training
Fitness

Experienced tutor in Personal trainer in New York, Emily d offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Emily d

I believe the first and most important thing to teach my clients is how to BELIEVE in themselves. How to EMBRACE change and new challenges in their life . How it's important to take ACTION in order to be able to RISE up above everything else.

How you look on the outside begins with how you feel about yourself on the inside .

I've always been the "Tomboy" or the "sporty girl", the girl who actually looks forward to gym class . The AllStar track sprinter.

So to say the least I've been active my whole life. Helping others has always been second nature to me and while it took me a while to realize how my passion for a healthy lifestyle and my need to help can be used to help others achieve their goals, I’ve reinvented my idea of Fitness and wellness and I dedicate my life to this . Your goals become my goals, and I will be coaching you through every step until you achieve them.

I have began my study of Athletic Training and Exercise Science in 2012 at William Paterson university, and while I chose not to finish , I continued to pursue my dreams and went on to become a Certified Personal Trainer through NASM- one of the worlds most highly accredited program . I am CPR and AED certified and currently pursuing my next specialization in Corrective Exercise and Performance Enhancement . I also have a background in studying sports nutrition.

I enjoy helping to change lives

I've always been the "Tomboy" or the "sporty girl", the girl who actually looks forward to gym class . The AllStar track sprinter. Helping others has always been second nature to me and while it took me a while to realize how my passion for a healthy lifestyle and my need to help can be used to help others achieve their goals

Studied 2 years of Athletic Training & Exercise Science

Sports Nutrition certified

NASM- CPT

AED/ CPR

currently studying for Corrective Exercise Speicaliztion & Performace Enhancemnt

About the lesson

The typical process would be first to establish their needs and goals. They would need to complete various fitness assessments to test their overall fitness level, as well as answer a PAR-Q. It's important I get to know the student as much as possible as far their job, hobbies, social life etc. the more I know the better I can best create a program best suited for their needs .

I have worked with students with weight loss goals, strength building goals, prenatal/ postnatal students. Students with previous injury and most recently Covid recovery students.

My advise is to find a teacher who is truly dedicated .

A recent event I am most fond of is creating a "Tots who squat" fitness class to empower parents and children to stay active in their busy schedules.

A few things worth thinking about before reaching out
The most important question is the "why" . Why do you want to achieve that goal? Why is it so important to you.

Rates

Rate

RM490

Pack rates

5h: RM2450
10h: RM4900

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM490/h

Details

$95 a month basic package

$195 basic package + live workout

Experienced tutor in Personal trainer in New York, Emily d offers private lessons tailored to your needs.

Lesson location

About Emily d

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in New York, Emily d offers private lessons tailored to your needs.

Lesson location

About Emily d

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal training tutors in New York

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Lynnn

Kaushik

Lato

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