Jamie - Personal trainer - New York
1st lesson belanja
Jamie - Personal trainer - New York

Jamie's email address and phone number have been validated.

Jamie

  • Rate RM204
  • Response 1h
  • Students

    Number of students accompanied by Jamie since their arrival at Superprof

    28

    Number of students accompanied by Jamie since their arrival at Superprof

Jamie - Personal trainer - New York
  • 5 (6 reviews)

RM204/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in New York, Jamie offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Jamie is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Jamie

Online Group Class: The most cost effective and fun program I offer if you don't require personal customization. I host 35 min LIVE streaming weight training 4x/week. All exercises are explained with demo videos so you can easily follow along while I provide real-time feedback to you. Only I can see/hear students. Students can't see/hear each other. New workouts get released every month.

(2) 1-on-1 or Small Group Online Session: Good fit for someone (or a small group) who wants more customized LIVE training, guidance, and real-time feedback. This service is equivalent to real-life 1-on-1 personal training but in the comfort of your own home. Program is based on your specific goals, availability (35 or 60 min), space and equipment you have.



(3) Monthly Online Programming: Good fit for someone who is self-driven and committed to do the assigned workouts on their own but still wants to receive form check and feedback. You will receive an access to a training app calendar filled with your customized 4-week weight training program, exercise demo videos, a chat feature, and a place to upload your workout results (including videos of you performing exercises). I review each and every workout completed by you.

•National Academy of Sports Medicine (NASM) Certified Personal Trainer •Yoga Teacher - RYT-200

Until May 2019, I was a real estate fund tax accountant in one of the Big 4 public accounting companies. Big transition! yes... I wish I could give you an inspirational story of why I suddenly decided to take a leap of faith. But really it just hit me during my one-month vacation in Hawaii that I really want to live the rest of my life doing what actually makes me feel happy and fulfilled. (and hopefully one day... make a half of the salary I used to make as a tax accountant. Ha)



•National Academy of Sports Medicine (NASM) Certified Personal Trainer •Functional Range Conditioning Mobility Specialist (FRCms) •Yoga Teacher - RYT-200 

See more

About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

You'll fill out a Client Intake Questionnaire for me so that I can learn about your short-term and long-term goals, exercise history, medical history, current activity level, current diet, your availability and access to equipment. If you decide to train with me, we'll also discuss the actual logistics of our first training session.



I specialize in making women (and willing men's) glutes rounder and stronger. Need help losing body fat, gaining overall muscle size and strength, building nutrition / body knowledge, turning the food, 'your worst enemy', into 'your most valuable supporter' in achieving your fitness goals? Let's talk!



I encourage you to think about what your very honest and primary goals are. Why are you looking for a personal trainer? It can be a high level general health goals, specific goals, aesthetic goals, numeric goals, etc. Find a trainer who specializes in the areas that align with your goals.



Check out my Instagram for my client's strength progressions.



A few things worth thinking about before reaching out
What is your honest goals? Short-term goal? Long-term goal? Aesthetic goal? Performance goal? Health-related goal? What do you consider a beautiful body? How do you want your body to look? What type of workouts did you enjoy / stick to in the past 6 months? What type of workouts did you hate and did not stick with in the past 6 months? Are you willing to make necessary changes to your diet to achieve your fitness goals faster? How much time can you invest in achieving this goal (how many training sessions per week)? How much money can you afford to achieve this goal? Where would you ideally like to workout with your trainer?

See more

Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM204/h

Details



See Pricing menu in the Photo section.

Similar Personal training tutors in New York

  • Jay

    Kuala Lumpur & online

    5 (33)
    • RM100/h
  • Amer

    Kajang

    5 (22)
    • RM90/h
  • Dhanesh

    Kuala Lumpur & online

    5 (11)
    • RM100/h
  • Ravi

    Kuala Lumpur & online

    5 (10)
    • RM80/h
    • 1st lesson belanja
  • Nigel

    Kuala Lumpur & online

    5 (17)
    • RM160/h
  • Harry

    Batu Caves & online

    5 (22)
    • RM90/h
    • 1st lesson belanja
  • Keyhan

    Kuala Lumpur & online

    5 (17)
    • RM185/h
    • 1st lesson belanja
  • Regina

    Petaling Jaya & online

    5 (10)
    • RM100/h
  • Abd Alghani (Aboo)

    Petaling Jaya & online

    5 (7)
    • RM180/h
    • 1st lesson belanja
  • Yoges

    Iskandar Puteri & online

    5 (9)
    • RM150/h
  • Marco

    Kuala Lumpur

    5 (7)
    • RM180/h
    • 1st lesson belanja
  • Mohd Nazeem

    Bandar Rimbayu & online

    5 (10)
    • RM50/h
    • 1st lesson belanja
  • Vince

    Kuala Lumpur & online

    5 (2)
    • RM120/h
  • Json

    Kuala Lumpur & online

    5 (8)
    • RM100/h
  • Parvin

    Kuala Lumpur

    5 (6)
    • RM70/h
  • Muhammad

    Johor Bahru & online

    5 (5)
    • RM180/h
    • 1st lesson belanja
  • JW

    Cheras

    5 (5)
    • RM120/h
    • 1st lesson belanja
  • Kaushik

    Kuala Lumpur & online

    5 (6)
    • RM45/h
    • 1st lesson belanja
  • Lato

    Kuala Lumpur

    5 (5)
    • RM150/h
    • 1st lesson belanja
  • Lynnn

    Kuala Lumpur & online

    5 (6)
    • RM99/h
    • 1st lesson belanja
  • See Personal training tutors