1^st lesson belanja

Ralph

5 (10 reviews)

Rate RM204
Response 1h
Students
Number of students accompanied by Ralph since their arrival at Superprof
11
Number of students accompanied by Ralph since their arrival at Superprof

5 (10 reviews)

RM204/h

1^st lesson belanja

Personal training
Fitness

Experienced tutor in Personal trainer in New York, Ralph offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Ralph

My name is Ralph Gilmore. I am a entrepreneur, boxing coach and founder of Perennial Boxing + Fitness. My mission is to teach and motivate individuals through proper boxing fundamentals, while promoting strength, health, exercise, wellness and empowerment. For every single client that I teach in my private training sessions or group classes, I aim to provide a motivating and uplifting experience for all fitness levels and body types. For more details about who I am, what inspires and motivates me to do what I do, please visit (concealed information) I appreciate you all for taking the time to learn about me. I look forward to hearing from you.

The most rewarding part of what I do is improving the lives of my clients not only through boxing and fitness, but also inspiring them with my overall insight on life. Every day that we get to live and breath is a gift. Let's use it to get at least 1% better at all that we do.

I started out training some of my friends and peers at minimal or no cost for several months before I decided to officially create a boxing and fitness coaching business.

I have over 14 years of amateur boxing experience. I've been experienced with exercising and weightlifting for over 28 years.

About the lesson

When it comes to training a new client in boxing, I preach and teach great habits. You just have to bring your work ethic. By the end of a workout session with me, you'll walk away with a better understanding of boxing fundamentals, train at a higher level, enhanced boxing IQ and improved body strength.

I work with kids as low as the age 7 and I worked with teenagers, men, women of all ages and body types.

Make sure that they are knowledgeable, attentive and provide an overall fun and learning experience

A random person came up to me while I was walking through a subway station. He mentioned that he follows me on Instagram and how I've been a big inspiration to him and his wife. You never know who's watching you, so make your life big.

A few things worth thinking about before reaching out
As a new client, they should be certain if they have medical clearance to take on a new boxing and fitness regimen. Are they nursing any injuries or recovering from operations and/or medical procedures? What are your short-term and long-term goals for working with a boxing coach? Those are just a few basic questions that every potential client should be confident with themselves to answer.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Mauro

My overall experience with Perennial Boxing + Fitness was phenomenal! For anyone who’s looking to learn self defense, get back in shape, work on your mindset, sharpen up your skill set, or all the above, ya boy Ralph will get you to work! I appreciate you for getting my motivation back during the pandemic. You, my friend, are doing God’s work!
Read more

M
Mauro
My overall experience with Perennial Boxing + Fitness was phenomenal! For anyone who’s looking to learn self defense, get back in shape, work on your mindset, sharpen up your skill set, or all the above, ya boy Ralph will get you to work! I appreciate you for getting my motivation back during the pandemic. You, my friend, are doing God’s work!
Dwayne

His knowledgeable he was as well as attention to detail.
Read more

D
Dwayne
His knowledgeable he was as well as attention to detail.
Greg

Absolutely LOVE training with Ralph. Very knowledgeable, challenges and motivates you, is patient and takes his time and will find various ways to help you fine tune some of your rough edges. Always a great time and great workout and it helps that he’s also a wonderful, understanding, and kind guy. Dude is a total package.
Read more

G
Greg
Absolutely LOVE training with Ralph. Very knowledgeable, challenges and motivates you, is patient and takes his time and will find various ways to help you fine tune some of your rough edges. Always a great time and great workout and it helps that he’s also a wonderful, understanding, and kind guy. Dude is a total package.
Ben

He literally taught me the fundamentals of boxing and then key moves. I was beginner when I started and became much more advanced thanks to Ralph.
Read more

B
Ben
He literally taught me the fundamentals of boxing and then key moves. I was beginner when I started and became much more advanced thanks to Ralph.
Lamond

Ralph is patient and communicates very well with his clients.
Read more

L
Lamond
Ralph is patient and communicates very well with his clients.
Shondell

High energy, good vibes and very knowledgeable. Take is time and work at your pace. Listen and very attentive.
Read more

S
Shondell
High energy, good vibes and very knowledgeable. Take is time and work at your pace. Listen and very attentive.
Liz

Everything. It was my first time boxing and he was friendly, patience, very informative. I had an overall good time training, working out and learning the basics of boxing. I highly recommend him.
Read more

L
Liz
Everything. It was my first time boxing and he was friendly, patience, very informative. I had an overall good time training, working out and learning the basics of boxing. I highly recommend him.
Dashawn

Even though it was a short time training with Perennial Boxing + Fitness. I walked away with enough basic knowledge to train on my own.
Ralph showed patience with me. I haven’t thrown a punch since high school LOL. Working with Ralph, I have a new found respect to the art of boxing. It’s more than just trying to knock somebody out. Mind muscle connection. Everything has to be in sync. Every Muscle Must Be Tight. Our work out routines pushed me like never before. Especially during times of covid. Wearing a mask while training was no joke. Ralph understood it and we made the adjustments to my skill level. All in all, I would recommend anybody looking to change their fitness level to go see Ralph G at Perennial Boxing + Fitness. 10 boxing gloves approved.
Read more

D
Dashawn
Even though it was a short time training with Perennial Boxing + Fitness. I walked away with enough basic knowledge to train on my own.
Ralph showed patience with me. I haven’t thrown a punch since high school LOL. Working with Ralph, I have a new found respect to the art of boxing. It’s more than just trying to knock somebody out. Mind muscle connection. Everything has to be in sync. Every Muscle Must Be Tight. Our work out routines pushed me like never before. Especially during times of covid. Wearing a mask while training was no joke. Ralph understood it and we made the adjustments to my skill level. All in all, I would recommend anybody looking to change their fitness level to go see Ralph G at Perennial Boxing + Fitness. 10 boxing gloves approved.
Zhanna

I had amazing experience working with Ralph! He is a great teacher and an awesome person. He taught me the basics of boxing, taught me some cool combinations and helped me to improve my physique. I strongly recommend Perennial Boxing + Fitness to everyone who is interested in/loves boxing and/or wants to improve their form.
Read more

Z
Zhanna
I had amazing experience working with Ralph! He is a great teacher and an awesome person. He taught me the basics of boxing, taught me some cool combinations and helped me to improve my physique. I strongly recommend Perennial Boxing + Fitness to everyone who is interested in/loves boxing and/or wants to improve their form.
Jose

How he takes his time and passionate he is about your fitness and boxing
Read more

J
Jose
How he takes his time and passionate he is about your fitness and boxing
View more recommendations

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

My fees start at $140 per session. I also offer training packages at lower costs. The pricing for the packs are as follow: 3-day @ $130.00 per session, 6-day @ $120.00 per session, 10-day @ $110.00 per session, 15-day @ $90.00 per session and 20-day @ $80.00 per session. Please note that clients are required to pay the total cost upfront for all packages.

Experienced tutor in Personal trainer in New York, Ralph offers private lessons tailored to your needs.

Lesson location

Recommended

About Ralph

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal training tutors in New York

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Lynnn

Experienced tutor in Personal trainer in New York, Ralph offers private lessons tailored to your needs.

Lesson location

Recommended

About Ralph

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal training tutors in New York

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Lynnn

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad