1^st lesson belanja

Kim

5 (7 reviews)

Rate RM265
Response 1h
Students
Number of students accompanied by Kim since their arrival at Superprof
7
Number of students accompanied by Kim since their arrival at Superprof

5 (7 reviews)

RM265/h

1^st lesson belanja

Personal training
Fitness
Bodybuilding
Pilates

Experienced tutor in Personal trainer in Novi MI, Kim offers private lessons tailored to your needs. Skip the "reformer classes." Get real results that fit Your body, safely, in a relaxed, calm settin

Personal training
Fitness
Bodybuilding
Pilates

Lesson location

- online

About Kim

My background and previous training in anatomy, physiology and kinesiology affords me a special insight into one's body. Basically I know what hurts and why. More importantly, I know how to fix it!

I love helping people feel and look better. Regaining some part of their lives that they thought they lost. My only rule is that you leave me feeling better than when you walked in!

3 Pilates Certifications

1 Personal Trainer Certification ISSA.

CPR/AED Certification

1 Barre' Certification

Background in massage therapy, anatomy, physiology and kinetics. I have been teaching fitness for over 26 yrs. Your in very good hands.

About the lesson

I use a medical history form for first timers. I believe it is critical in helping people not only feel better but, also we do not want to re-injure or create a new dificulty or issue.

I then will take the first time student through a 50 minute private session using the pilates reformer and other pieces of equipment I think would be benificial for the client. Whether it be the trap table, chair or weights.

I have worked with, professioanal athletes, novices and week end warriors the like. Detroit Lions, cyclists, prof. dancers, any one who has the want and desire to be stronger, more fluid and flexible while remaining lean.

Make sure that instructors have the proper training and enough of it. Pilates instructor training consists of 500 hrs.for a certificate of completion.

Less for a personal trainer but, you do want someone with knowledge of the human body and how it works and why. Without a background in anatomy, I just do not see how they can keep you safe or fix an ailment nor can they make you feel better which is a ket element for me.

A few things worth thinking about before reaching out
What do I want to achieve? Goals

What at present is ailing me. Be specific here.

Any surgeries or injuries?

What about my diet or present workout routine if any.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Jeff

Kim is an excellent Pilates instructor. Even more she tailors the workout to her clients. She helped me with back issues, shoulder surgery rehab and hip issues. Highly Recommend.
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J
Jeff
Kim is an excellent Pilates instructor. Even more she tailors the workout to her clients. She helped me with back issues, shoulder surgery rehab and hip issues. Highly Recommend.
Nancy

I have been taking PILATES with Kim for over 6 years, most as private sessions. As a former dancer I was looking for a teacher who had extensive training in not only the PILATES method but also knowledge in kinesiology and movement. Having taken classes in studios on both coasts and in between, I have found Kim to be an outstanding instructor whose background and experiences enable her to focus on shaping sessions that meet her clients’ individual needs.
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Nancy
I have been taking PILATES with Kim for over 6 years, most as private sessions. As a former dancer I was looking for a teacher who had extensive training in not only the PILATES method but also knowledge in kinesiology and movement. Having taken classes in studios on both coasts and in between, I have found Kim to be an outstanding instructor whose background and experiences enable her to focus on shaping sessions that meet her clients’ individual needs.
Jeff

Kim always takes the time to ask how you are feeling and if anything is bothering you. She tailors the workout to what your body needs. I always leave feeling better than when I arrived. He workouts have improved my strength and flexibility as well as lose weight.
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J
Jeff
Kim always takes the time to ask how you are feeling and if anything is bothering you. She tailors the workout to what your body needs. I always leave feeling better than when I arrived. He workouts have improved my strength and flexibility as well as lose weight.
C

Kim gives each client a customized workout. The workouts are varied and get progressively more difficult as you get stronger and more proficient. She always challenges me to achieve my best results!
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C
C
Kim gives each client a customized workout. The workouts are varied and get progressively more difficult as you get stronger and more proficient. She always challenges me to achieve my best results!
Barb

Kim is very positive and knows just how to motivate you to do more than you thought you could...it is highlight of my day when I know I have pilates with Kim...My body is stronger and more flexible...Kim's class improves your mental outlook about yourself and life---makes you feel like you can do anything!!! Love love love pilates. Best thing I ever did for myself.
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B
Barb
Kim is very positive and knows just how to motivate you to do more than you thought you could...it is highlight of my day when I know I have pilates with Kim...My body is stronger and more flexible...Kim's class improves your mental outlook about yourself and life---makes you feel like you can do anything!!! Love love love pilates. Best thing I ever did for myself.
Jennifer

Kim knows everything about the human body...she makes sure your form is perfect to prevent injury, she understands how the slightest variation in movement can change the entire focus of strength training, and she motivates and inspires you to push yourself more than any other trainer I've ever had!
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J
Jennifer
Kim knows everything about the human body...she makes sure your form is perfect to prevent injury, she understands how the slightest variation in movement can change the entire focus of strength training, and she motivates and inspires you to push yourself more than any other trainer I've ever had!
Beth

Kim is a fantastic instructor. I am 74 and in the best shape of my life. Kim cares how you feel every workout and tailors it to your specific needs. I have trimmed down, my achy back has stopped and I am living life to the fullest thanks to Core Pilates/ Kim
Read more

B
Beth
Kim is a fantastic instructor. I am 74 and in the best shape of my life. Kim cares how you feel every workout and tailors it to your specific needs. I have trimmed down, my achy back has stopped and I am living life to the fullest thanks to Core Pilates/ Kim
View more recommendations

Rates

Rate

RM265

Pack rates

5h: RM1326
10h: RM2550

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

30mins

online

RM286/h

Details

10 private pack for $550 limited time offer!

Regular Pricing

Single $65

6 Sessions $378.

10 Sessions $600.

Experienced tutor in Personal trainer in Novi MI, Kim offers private lessons tailored to your needs. Skip the "reformer classes." Get real results that fit Your body, safely, in a relaxed, calm settin

Lesson location

Recommended

About Kim

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Novi MI, Kim offers private lessons tailored to your needs. Skip the "reformer classes." Get real results that fit Your body, safely, in a relaxed, calm settin

Lesson location

Recommended

About Kim

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal training tutors in Novi

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Lynnn

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