1^st lesson belanja

Zack

5 (10 reviews)

Rate RM204
Response 1h
Students
Number of students accompanied by Zack since their arrival at Superprof
23
Number of students accompanied by Zack since their arrival at Superprof

5 (10 reviews)

RM204/h

1^st lesson belanja

Personal training
Fitness
Cross training

Experienced tutor in Personal trainer in Orland Park, Zack offers private lessons tailored to your needs.

Personal training
Fitness
Cross training

Lesson location

- online

About Zack

NASM Certified | Bachelors in Kinesiology

I run the premier fitness studio in Orland Park IL

I offer customized programs and meal plans for:

Toning

Weight-Loss

Rehab

Strength Training

Mass-Building

Plyometrics

Athletic Performance

Kickboxing and Self-Defense Offered

Boot Camp Fridays @ 5:45pm

Check out my social media for client videos

Instagram: @Zack_Abusharif_PT

Facebook: Zack Abusharif Personal Training

Website: ZackAbusharifPT.com

Train smart at #Zack_Abusharif_PT

I love that I get to make a change in people's lives. Not only do I get people more fit and healthy, but being able to rehab clients and get them to feeling like their old self is an amazing feeling.

I also do it for the family of my clients as well. So many diseases and illnesses are caused by obesity, and many of my clients injuries and stiffness limit them from being able to play with their kids, grandkids, nephews, etc. Healing my clients for themselves, but their loved ones as well is an amazing feeling.

Suffered many shoulder dislocations, forcing me to give up wrestling and sports in general. When physical therapy and surgery failed, I decided to become certified and study the body, later becoming a training and creating my own rehab and strength programs. Today I have rehabed countless amount of injuries.

Bachelors in Kinesiology

NASM Certification

About the lesson

1st session is a meet and greet as well as a light session. Here we talk goals and how to approach them, injuries, diet, and general information to create the program.

Athletes

Working Moms

Pre and Post Natal Moms

Senior Citizens

Clients just out of surgery

Bodybuilders

Make sure the exercises are individualized for you, and not a cookie-cutter program. Make sure the training always critics your form as well, as nobody new to training will have correct form. Make sure the trainer goes the extra mile to make sure you are satisfied

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Henry

Experience was great.Showed me lots of valuable things that were very useful.Can not wait to return for more.
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H
Henry
Experience was great.Showed me lots of valuable things that were very useful.Can not wait to return for more.
Adam

Attentive to my abilities and knowledgeable to alternative exercises
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Adam
Attentive to my abilities and knowledgeable to alternative exercises
Elizabeth

I came to Zack not wanting someone who was gunna base my weight off what the scale said, and was gunna be patient with my current fitness level, and he was perfect for me. He made sure to fix my foot problem caused by the excess weight I had, before we went into going into more intense exercises
Read more

E
Elizabeth
I came to Zack not wanting someone who was gunna base my weight off what the scale said, and was gunna be patient with my current fitness level, and he was perfect for me. He made sure to fix my foot problem caused by the excess weight I had, before we went into going into more intense exercises
Rashmi

Trained me and my husband, and made it fun but challenging. Helped stretch us out and fix some imbalances as well
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R
Rashmi
Trained me and my husband, and made it fun but challenging. Helped stretch us out and fix some imbalances as well
Ellie

Zack was the first trainer I really felt comfortable with. I suffered a back and knee injury from deadlifting, but my previous 2 trainers could not make the proper program for me, as I needed to rehab first. Zack really made sure to focus on the rehab before we went into any heavy lifting.
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E
Ellie
Zack was the first trainer I really felt comfortable with. I suffered a back and knee injury from deadlifting, but my previous 2 trainers could not make the proper program for me, as I needed to rehab first. Zack really made sure to focus on the rehab before we went into any heavy lifting.
David

I used to be an athlete, but after having a family needed someone to push me to get back into it. Zack really kicked my butt in a good way. Haven't worked those hard since I was an athlete in Highschool, but it made me feel competitive again.

Thanks Zack!
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David
I used to be an athlete, but after having a family needed someone to push me to get back into it. Zack really kicked my butt in a good way. Haven't worked those hard since I was an athlete in Highschool, but it made me feel competitive again.

Thanks Zack!
Claire

I suffer from scoliosis and Zack made sure to fix my “winged scapula” as well. I previously was in cross fit but Zack showed me how my squat form was off, and instead we spent a lot of time fixing it, I was lucky to have not suffered an injury. His attention to detail is his best quality.
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C
Claire
I suffer from scoliosis and Zack made sure to fix my “winged scapula” as well. I previously was in cross fit but Zack showed me how my squat form was off, and instead we spent a lot of time fixing it, I was lucky to have not suffered an injury. His attention to detail is his best quality.
Jessica

Zack helped rehab my nagging foot injury, and was patient with the fitness level I was at. I saw huge improvements working out with him 4 days a week, and he even added in Boxing to make it fun. Thanks Zack!
Read more

J
Jessica
Zack helped rehab my nagging foot injury, and was patient with the fitness level I was at. I saw huge improvements working out with him 4 days a week, and he even added in Boxing to make it fun. Thanks Zack!
Shannon

I loved how this was a “no frills” gym. We got right to work as soon as I stepped in. Each exercise was unique and made just for me. Never a dull time
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S
Shannon
I loved how this was a “no frills” gym. We got right to work as soon as I stepped in. Each exercise was unique and made just for me. Never a dull time
Adel

Zack helped me to get back into my old self. I loved how each exercise was unique and pushed my to my limit. He caters the exercise just perfect for you, and no 2 days are the same
Read more

A
Adel
Zack helped me to get back into my old self. I loved how each exercise was unique and pushed my to my limit. He caters the exercise just perfect for you, and no 2 days are the same
View more recommendations

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

$60 each for package of 10

$450 per month for Unlimited Training Sessions (3 Days a week = $30 per session)

$25 for Group Classes

$45 for 30 minute Massage

Experienced tutor in Personal trainer in Orland Park, Zack offers private lessons tailored to your needs.

Lesson location

Recommended

About Zack

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Orland Park, Zack offers private lessons tailored to your needs.

Lesson location

Recommended

About Zack

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal training tutors in Orland Park

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Lynnn

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