1st lesson belanja
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Jonathan
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Plano, Jonathan offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jonathan
My Name is Jonathan Lyles I'm a Certified Personal Trainer also Certified in Stretching and Flexibility. I specialize in Endurance Training, training clients to be able to perform Proficient exercise using their own body weight first before doing weights and machines. After working in the fitness industry and Stretching industry for over 10 years, I have developed a effective low impact body sculpting workout. That's fit for anyone, Ensuring the fitness program meets the needs of the client that includes elements such as physical fitness, nutrition, cardiovascular training, and weight training.
I'm also a Certified Stretch Practitioner, and I Love what I do. Stretching is much needed, it helps with better rang of motion, better performance and helps with sore and tense muscles that a chiropractor can't help with. When getting stretched, you lay on a massage table and let me do all the work for you. Look forward to hearing from you have a great day 💪🏾😁
I'm a NFPT Certified Personal Trainer also Certified in Stretching and Flexibility. I specialize in Endurance Training, training clients to be able to perform Proficient exercise using their own body weight first before doing weights and machines. After working in the fitness industry and Stretching industry for over 10 years, I have developed a effective low impact body sculpting workout. That's fit for anyone
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I specialize in Endurance Training, training clients to be able to perform Proficient exercise using their own body weight first before doing weights and machines.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Fitness Plans
• To get started you only pay $65 and that covers you for the whole year, this also gets
you access to the gym anytime you want with or without a trainer.
To work with me to train you for 30 minutes, it will be $25 or $40 for a hour
The first day working with me to do your consultation and train is complimentary.
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