1st lesson belanja
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James
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Bodybuilding
- Cross training
Experienced tutor in Personal trainer in Raleigh, James offers private lessons tailored to your needs.
- Personal training
- Bodybuilding
- Cross training
Lesson location
About James
Bringing energy and new concept training methods to impower and uplift you in the daily routine of life. Whether your a beginner or just looking to get back in shape let me help you tackle the impossible one step oneday at a time.Ive been semi pro boxing for over 8 yrs and have played basketball on a advanced level from black top to under the whisle. I will prush you to get the best out of anything we set out to do.oneday one step at a time.I have a personal training certification and have been a boxing certified trainer for over 6yrs with references and credintials, theres always room for improvement so lets start winning
I am active in sports and wanted to teach people what i know , and how to be effective in doing the things that you set your mind to do.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
First we would take it slow to get a feel for what we can do, we dont want to discourage anyone so i would just try diffrent exercises to see if we can build something that impowers results ..quality results
Everything from beginning to pros , kids seniors if you have the unwillingness to learn i have the patience and time to teach
To dont always rush into trying to get results overnight , but to take your time knowing that you have to give your body time to respond .so picking a trainer that knows these things will help you in the long run far as health and results
Had a chance to work with jason morris a stand out all American that recently played for Gtech , But a injury sidlined him so I've had a chance to work with him to get him back active on the court and strength and endurance training
A few things worth thinking about before reaching out
You should think about short term goals far as self and goals that you would like to meet long term
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
It depends on the time and goals i charge by the hr and by the week depends on client
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