1st lesson belanja
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Jair
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in San Antonio, Jair offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Jair
I began my fitness journey as a professional soccer player in Brazil . Playing soccer at the professional level allowed Frank to build a great foundation and knowledge base in achieving peak fitness levels. After retiring from professional soccer, I began coaching soccer and conditioning to semi pro and pro athletes as the director of player development for a soccer club in Brazil. I developed a passion for martial arts while looking for different exercises and activities to incorporate into his players daily workout routines. After years of practicing Jiu Jitsu and vale tudo, I decided to coach fighters and competitors while incorporating his methodology of fitness gathered from years in various sports. The success obtained from coaching combat athletes allowed me the opportunity to relocate all over the world. Years after traveling the globe, Frank settled in the United States. For the last 15 years I have focused on personal training with clients of all ages and fitness levels. Blending aspects from various sports and activities Frank has developed workouts that keep people engaged and delivers lasting results.
I enjoy helping the clients achieve their goals, build a self steem and be active no matter the age or fitness level.
Kickboxing/MMA Fitness Instructor. Core Conditioning . Functional Training. Interval Training Agility Training. Strengh and conditioning for Combat Athletes. Fitness and Nutrition. Specialist in Martial Arts Conditioning. CPR and AED certified. Certified kickboxing Instructor. certified Personal Trainer. Specialist in Exercise Therapist
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Meet and greet, evaluation, talking about goals, everything very laid back.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Frank is very professional and knowledgeable, what I like is that he always create a new fitness program to reach my goals and he modifies the exercises according to my age! I totally recommend him
Francisco is a excellent instructor, every session is different, so far the best trainer I ever had.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
My system pricing is flexible, could be daily, weekly or monthly.
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