1^st lesson belanja

Austin

5 (7 reviews)

Rate RM204
Response 1h

5 (7 reviews)

RM204/h

1^st lesson belanja

Personal training
Fitness

Experienced tutor in Personal trainer in San Diego, Austin offers private lessons tailored to your needs.

Personal training
Fitness

Lesson location

- online

About Austin

I do what I do because I love the community and the camaraderie the fitness industry cultivates. Simply put, people come to me when they want to lose fat and gain muscle, but end up discovering that gains made in the gym are more than just physical, and translate to all other aspects of their lives.

I utilize a combination of bodybuilding and strength training techniques to achieve my client’s desired results. I firmly believe the fitness community is one of the strongest communities in the world, and my goal is to help as many people discover the same sense of belonging that I experienced.

At the end of the day, I want to help others become the best versions of themselves by making the training experience fun and something they look forward to doing every day for the rest of their lives.

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CPT, MBA, PN1

Seeing me now, I’m not sure if you can believe it but I used to hate the gym. It was intimidating to me because I felt inadequate and I had no idea what I was doing, so I was confused and embarrassed every time I walked in. Once I realized why I was insecure and lacked confidence in pretty much every area of my life – it was time for a change.

I had a couple of experts take me under their wings. They taught me how to eat and train properly, and over the past twelve years I have never once looked back! The key decision was surrounding myself with people who built me up, but the key to success was consistency.

It’s had such a profound impact on my life that I decided to make it my life’s work to give back and to teach others those things I needed to learn. It’s never too late to join the gym and learn how to transform your body. Alongside this, I teach my clients to have a more positive self-image, exude confidence, learn self-discipline, and become happier in the process.

When I started sharing my passion for health and fitness with others 5 years ago, I realized that personal training required a whole lot more than just training. After working with hundreds of clients. I realized that most people need more than a personal trainer, many are dealing with nagging aches and pains, or lingering injuries and need help rehabbing them. So many more are confused about what and how much to eat, quite simply because they were never taught! A lot of people need legitimate help with motivation and mindset, and quite a few just needed a friend, someone to hold them accountable, and believe in them… more than they believe in themselves sometimes.

Now after completing my MBA, several training certificates, nutrition courses, and learning quite a bit of human psychology I’ve become the coach that can finally do it all, whether people need help with fitness, nutrition, mindset, or all of the above. I have the unique ability to help people completely transform their lives, and it’s what I love to do.

After helping hundreds of clients lose weight, gain muscle, fix nagging injuries, build self-esteem, and exude self-confidence in person I have discovered that my passion lies in helping people accomplish real change in their lives. Hence, I’ve decided to take my personal training business fully online to pursue my Ph.D. in Organizational Psychology to help individuals at a much deeper level. Though I’ll spend the next 3-5 years in this Ph.D. program, I’ll be implementing what I learn immediately into my coaching. Real change comes from the inside, and I want to educate and empower as many people as I can to love and believe in themselves so they can live a happy, healthy, fulfilling life!

Master's of Business Administration

Certified Personal Trainer (ISSA,NCCPT)

Precision Nutrition Certified Nutritionist

WBFF Fitness Model

About the lesson

Clients can apply to work with me by going on my website and filling out the quiz at:

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After applying for coaching, I will reach out to schedule a phone call to discuss your goals, and see how I can best help you, if we both think it's a good fit then we will create a plan together to move forward and I will do everything in my power to finally help you reach your desired results and attain your dream body!

I work with 18-40 year old men who are driven to do more in life. They understand the value of hiring a coach to help the reach their goals faster, and they realize it’s an investment in themselves, their bodies and their future.

Many of my clients are already in pretty good shape and want to take their training to the next level by working with me to make sure their doing the most effective/efficient thing to reach their goal of becoming stronger, leaner and more knowledgeable about their bodies.

I want to work with people who are driven by results, people who see the value in hiring a coach to expedite their process, and people who have a good attitude about it!

First and foremost, your trainer should 100% look the part, if your trainer can’t practice what they preach then that’s likely a sign that they don’t have the specific knowledge on how to best help you…

Or don’t have enough discipline to help themselves, therefore they’re probably not the best person to help you 🤷🏻‍♂️

Secondly, your trainer should ask you questions about you and your goals, and be willing and able to customize training and nutrition plans to meet your needs 💯

I can write you the best program in the world, but it’s never going to work if you don’t actually do it!

Finally, your trainer should be someone who you know can motivate you, especially on the days where you’re not feeling it. You want to find someone who you can respect and admire, someone who is a master of their craft!

BECAUSE a good trainer is like a good dentist, once you find the right one, you’ll stay with them for as long as you possibly can…

just like taking care of your teeth is something you have focus on doing every single day, taking care of your body is also a long term game, and you want to choose someone who you know is in it to help you now and into the future!

If you are interested in working with me in my 1:1 online coaching format, I can promise you that I will give you all the necessary tools for you to succeed in finally getting and keeping the body you’ve always wanted 🤝

Now, I can’t promise you it will be easy, but I can promise you it’ll be worth it 🙌

There’s an ancient African proverb that reads…If you want to go FAST, go alone. But… if you want to go FAR, go together.

For much of my life, I have chosen to go fast… even at the start of the Spartan race, I had to fight the urge to want to run it as quickly as possible because that’s what we’re taught.

However, let me tell you about a time in which I chose to do the latter. Steven and I were Instagram friends. He reached out to me one day on Instagram to see if I would share my insights with him about my experience doing a Spartan race. I called him later that week, and I remember him recalling,

“I woke up one day about three years ago, and I couldn’t feel my legs. I was mortified. I didn’t know what to do.” Steven was telling me about the day he was diagnosed with Guillain-Barre syndrome, a rare auto-immune disorder in which your body’s immune system attacks your nerves.

I knew that Steven had been in recovery for quite some time, but hearing it flow so effortlessly from his mouth made me realize that he has come to terms with this disorder, and he wasn’t going to let it deter him from chasing after his dreams.

I told him about my incredible experience with the Spartan Race, and encouraged him to go for it!

Then, he politely asked if I would be willing to do it with him!

I have to admit when he first asked me… I was hesitant. I had seen his videos showing remarkable progress in his recovery, but he was still reliant upon crutches to walk. I wasn’t sure I was equipped to help him accomplish this feat… yet something inside me screamed, “Yes” and I am so glad that I did!

Two months later Steven and I met before race day for the first time in person, and yet strangely it felt so familiar.

During the race, Steven’s sheer will, determination, and grit inspired me and nearly every single person who raced alongside us. Steven responded to each person who verbally supported him with his own praise and encouragement… no matter how exhausted he was.

His positivity is contagious. He inspires me to be more kind, more generous, and more giving of my time and knowledge.

Throughout the race, there were several times when I thought there was no way we were going to be able to do some of the obstacles. Yet sure enough, obstacle after obstacle, together, we were able to step up to the challenge and find a way to make it happen!

Looking at the photos, it may seem as if I carried the team. The truth is Steven hiked nearly all three and a half miles on his own and crushed the race. I’m grateful he asked me to be a part of this experience because it provided one of the greatest paradigm shifts in my life to date.

Here’s what I Learned:

·         We truly are better together

·         Nothing great is ever accomplished by just one person

·         Life is more meaningful when shared with others

Life is a long journey, if you take away one thing from this story, I hope it’s this…

No road is too long with good company, so I hope you choose to take the road with others, help them, support them, believe in them, and love them because that’s what makes the journey worthwhile!

A few things worth thinking about before reaching out
What are your primary health and fitness goals?

Why is this so important to you?

What are you currently doing to accomplish these goals?

What has been holding you back from accomplishing these goals?

Why do you want to work with me specifically?

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Cheyenne

He is very good at creating a fitness plan specifically for me and my lifestyle. He realizes not everyone is the same and can adjust any program to make it as easy and simple to follow!
Read more

C
Cheyenne
He is very good at creating a fitness plan specifically for me and my lifestyle. He realizes not everyone is the same and can adjust any program to make it as easy and simple to follow!
Gabriella

Austin is so knowledgeable, pays close attention to my personal needs & my fitness goals. - He has me eating right, exercising for my body type and being able to lean on him has changed my life in all the best ways. I own 3 businesses and do not have any extra time which is why online fitness and nutrition coaching is perfect for me. He has brought structure and accountability to my overall fitness routine.
Read more

G
Gabriella
Austin is so knowledgeable, pays close attention to my personal needs & my fitness goals. - He has me eating right, exercising for my body type and being able to lean on him has changed my life in all the best ways. I own 3 businesses and do not have any extra time which is why online fitness and nutrition coaching is perfect for me. He has brought structure and accountability to my overall fitness routine.
Brian

Austin has been super supportive and provides awesome tips and accountability that keep me motivated during my new journey in basic bodybuilding! Look forward to continue working with you!
Read more

B
Brian
Austin has been super supportive and provides awesome tips and accountability that keep me motivated during my new journey in basic bodybuilding! Look forward to continue working with you!
Tony

I would say his high IQ in his training, knowledge in form,body building, and wellness is second to none to be honest. I’ve trained with other trainers who are always on their phones or don’t know enough of how to work each muscle group and also smaller muscles that might get looked over… highly recommend Austin
Read more

T
Tony
I would say his high IQ in his training, knowledge in form,body building, and wellness is second to none to be honest. I’ve trained with other trainers who are always on their phones or don’t know enough of how to work each muscle group and also smaller muscles that might get looked over… highly recommend Austin
Brad

Austin is extremely knowledgeable. Many times when you hire a fitness coach, they know how to train themselves, but are not great at teaching others. Austin understands the ins and outs of coaching and nutrition and by following his plan, I noticed huge differences in how I looked.
Read more

B
Brad
Austin is extremely knowledgeable. Many times when you hire a fitness coach, they know how to train themselves, but are not great at teaching others. Austin understands the ins and outs of coaching and nutrition and by following his plan, I noticed huge differences in how I looked.
Brian

While I'm not new to fitness and training, I'm always looking to learn something new. I got exactly that! Austin is great and kept me motivated and informed, and made me feel like I could accomplish my goals! He is well informed in areas of fitness, nutrition, and to be honest, hes a joy to be around!👍🏾
Read more

B
Brian
While I'm not new to fitness and training, I'm always looking to learn something new. I got exactly that! Austin is great and kept me motivated and informed, and made me feel like I could accomplish my goals! He is well informed in areas of fitness, nutrition, and to be honest, hes a joy to be around!👍🏾
Alex

Austin is the real deal. I feel like this is the first time in my life that I actually get fitness, and working with Austin I have finally been able to get over my bad habit of yo-yoing and actually stay consistent in the gym. I have been working with Austin for the past 6 months and I have already lost 15 pounds, while gaining significantly more muscle, strength and confidence. The best part, I didn't have to change my whole entire lifestyle. I just had to show up for myself, and do what Austin laid out for me to do in his convenient app based program!

Thanks Austin!
Read more

A
Alex
Austin is the real deal. I feel like this is the first time in my life that I actually get fitness, and working with Austin I have finally been able to get over my bad habit of yo-yoing and actually stay consistent in the gym. I have been working with Austin for the past 6 months and I have already lost 15 pounds, while gaining significantly more muscle, strength and confidence. The best part, I didn't have to change my whole entire lifestyle. I just had to show up for myself, and do what Austin laid out for me to do in his convenient app based program!

Thanks Austin!
View more recommendations

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Experienced tutor in Personal trainer in San Diego, Austin offers private lessons tailored to your needs.

Lesson location

Recommended

About Austin

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Personal trainer in San Diego, Austin offers private lessons tailored to your needs.

Lesson location

Recommended

About Austin

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Similar Personal training tutors in San Diego

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Lynnn

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