The Personal Trainer - Personal trainer - San Jose
1st lesson belanja
The Personal Trainer - Personal trainer - San Jose

The Personal Trainer's email address and phone number have been validated.

The Personal Trainer

  • Rate RM204
  • Response 1h
The Personal Trainer - Personal trainer - San Jose

RM204/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in San Jose, The Personal Trainer offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About The Personal Trainer

Hi, thank you for stopping by. I’m Larry Fleming, personal trainer. 15 years exp and 20,000 sessions taught.

Your nutrition and fitness program will be tailored to you, your fitness level and fitness goals and will be ever changing as will you.

My Online Video Trainer Programs are designed specifically to be done on your schedule, at your home and with minimal equipment using my app. Let me send you a sample workout so you can see what the program is all about.

Check the website or call and let's discuss any questions you may have.

Your Choice For Personal Training, Nutrition and Real Results.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Hi Hello and welcome! 

(How it works)

Thank you checking me out, I hope we have a long and healthy relationship. 

Here’s a quick rundown of the your program. 

YOUR WORKOUTS: Are accessed through my app and are tailored to you with full body exercises (adjusted to  your goals) And are designed to be done at your home with minimal equipment or at your gym. 

HOW: You’ll start with video exercise 1 and work through to exercise 10. Here you’ll take a short break and then start set 2 with exercise 1-10 again, and so on for 2-4 sets. Your tailored Video WO’s are made up of 10-40 video exercises and should take you only 20-40 minutes.

ON YOUR SCHEDULE: You and I together will pick the days/ nights you’ll be working out, but you will pick the times you’ll workout. It’s on your schedule. 

ACCOUNTABILITY: This is so important if you’re to reach your goals. Try not to skip any workouts. I’ll see when you sign in and whether you completed or skipped the WO Also we can chat right in the app so I’ll always know how you’re doing and can answer any questions.

EQUIPMENT: You’ll need dumbbells of 2x8 2x10, a Pilates ball and a little space to WO, that’s it!  *Optional equipment I recommend, are resistance bands, a Bosu, DB’s Of 2x15 2x20, all up to you. 

SAMPLE: (concealed information)

That’s it! I’m ready to go...are you? 💪🏽🤩👍🏼

 

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Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM204/h

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