Holly - Personal trainer - San Mateo
Holly - Personal trainer - San Mateo

Holly's email address and phone number have been validated.

Holly

  • Rate RM204
  • Response 1h
  • Students

    Number of students accompanied by Holly since their arrival at Superprof

    50+

    Number of students accompanied by Holly since their arrival at Superprof

Holly - Personal trainer - San Mateo
  • 5 (2 reviews)

RM204/h

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This tutor is currently unavailable

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in San Mateo, Holly offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

About Holly

Holly Roser is a Certified Personal Trainer and nutrition expert in San Francisco. Holly is regularly featured in the top websites and broadcasts in the country. Her experience ranges from Dr. Oz, Self Magazine, Men's Fitness magazine, NY1 News, KTLA , Shape magazine, Self Magazine,Livestrong.com, EHow.com, Prevention Magazine, Brides Magazine and Well and Good NYC. She is proud to be a Prismsport ambassador and an advocate for PETA.

She has 13 years of experience in fitness, including competitive gymnastics training. Holly’s mission is to fight against the climbing obesity rates in America by encouraging people of all ages to start with small steps towards a healthy life.

In 2014, Holly created an after school program called Girl Fit for 37 FairFax High school students in Los Angeles, CA. The focus of the program is to motivate and inspire inner city, low-income teens to eat healthy and exercise. Girl Fit is catered towards girls ages 13-18 where girls learn goal setting skills and how to live a confident and healthy life. Workouts are catered towards teamwork and focused on well-being instead of weight loss. Holly’s goal is to provide the tools for girls from low income families to succeed in all areas of their lives while ensuring they have access to healthy foods and the knowledge to make the best food choices.

Her Credentials include:

• NASM: National Academy of Sports Medicine Certified Personal Trainer

• NASM: National Academy of Sports Medicine Corrective Exercise Specialist

• Pre/Post Natal Certification

• CPR/AED certified by the American Red Cross

• NASM: National Academy of Sports Medicine Fitness Nutrition Specialist

• Zumba instructor Certified

• B.A. San Francisco State University

I love seeing my clients living happy lives when they reach their fitness goals. Nothing is more incredible than seeing someone transform from the inside out and do things they never thought possible.



• NASM: National Academy of Sports Medicine Certified Personal Trainer

• NASM: National Academy of Sports Medicine Corrective Exercise Specialist

• Pre/Post Natal Certification

• CPR/AED certified by the American Red Cross

• NASM: National Academy of Sports Medicine Fitness Nutrition Specialist

• Zumba instructor Certified

• B.A. San Francisco State University

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Personal trainer lessons offered by Holly are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in San Mateo. The first lesson is free to define learning goals and methodology.

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Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

online

  • RM204/h

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