Kris - Personal trainer - Santa Clara
1st lesson belanja
Kris - Personal trainer - Santa Clara

Kris's email address and phone number have been validated.

Kris

  • Rate RM204
  • Response 1h
  • Students

    Number of students accompanied by Kris since their arrival at Superprof

    41

    Number of students accompanied by Kris since their arrival at Superprof

Kris - Personal trainer - Santa Clara
  • 5 (2 reviews)

RM204/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training
  • Fitness

Experienced tutor in Personal trainer in Santa Clara, Kris offers private lessons tailored to your needs.

  • Personal training
  • Fitness

Lesson location

Recommended

Kris is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Kris

I base my service on the personal relationship that I develope with a client.

I get to help a person get healthy by improving their mobility, strength and cardiovascular endurance, which can affect their quality of life.

I started teaching when I got to know some of my martial arts, boxing, Pilates, yoga and other fitness instructors, and realized how rewarding their lifestyle was and wanted to do the same and share it.



I have attended TRX movement and functional training at the TRX headquarters in San Francisco and I also attended; ACE's Movement-base exercise training.

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

Getting to know their history with exercise, sports, training and injuries.



I have worked with clients that had major physical issues such as; parkinson, diabetes, post-heart surgery, recovering from stroke, shoulder, knee and back injuries. Also, with people just wanting to improve their BMI.



I would advise them that they intern or work with two to three experienced individuals for a few months to gain knowledge in working with a diverse client base, from athletes and weekend warriors to the older population.



I was able to help a client reduce her body weight and drop 2 sizes so she could fit in her dress just in time for her wedding.



A few things worth thinking about before reaching out
1-How many times per month can they meet with me? 2-How much are they willing to change their habits? 3- How soon until they feel different? 4- How soon until they look different.

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Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM204/h

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