1st lesson belanja
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Jennifer
- Rate RM204
- Response 1h
-
Students18
Number of students accompanied by Jennifer since their arrival at Superprof
Number of students accompanied by Jennifer since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Pilates
Experienced tutor in Personal trainer in Santa Rosa, Jennifer offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
- Pilates
Lesson location
About Jennifer
I have been in the fitness industry for over 20 years years as a nationally certified group fitness instructor and personal trainer presenting multiple formats and training clients internationally. I am currently the Fitness Director at Coaches' Corner in Sebastopol and am certified through the American Counsel on Exercise, the National Academy of Sports Medicine as well as Pilates, Zumba and Les Mills. From being a member of a competitive dance team in Asia to a presenter for PiYo and a W.I.T.S National Personal Trainer Educator at Sonoma State University, I bring my clients an extensive background in TRX, dance, Pilates Reformer, Pilates Mat, kickboxing, nutrition, anatomy, physiology and physical therapy.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We first start with a wellness consultation over the phone to make sure we align with the new client. If everything works out we start with an introductory package of three sessions. During the first session we fill out intake forms and talk about goals, restrictions and put together a fitness plan. This session includes physical assessments and a light workout.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Package Pricing at my studio in Santa Rosa:
Introductory Package: 3 sessions for $189
Single Session: $150
During our introductory package we determine the appropriate membership for you based on your goals, number of sessions per week, etc.
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