1st lesson belanja
Kelly's email address and phone number have been validated.
Kelly
- Rate RM204
- Response 1h
-
Students7
Number of students accompanied by Kelly since their arrival at Superprof
Number of students accompanied by Kelly since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in Scranton, Kelly offers private lessons tailored to your needs.
- Personal training
- Fitness
- Pilates
Lesson location
About Kelly
I have been in the fitness industry for 23 years as a personal trainer, group fitness/yoga instructor, wellness coach/program implementing. Your health is your wealth! I can help you, a group or a you and a workout buddy with personal training, classes or special events.
in 1995 I took the five month training course at Marywood college.
I have extensive training in the health and fitness industry. 23 years experience with 13 certifications, I was the group fitness director at two gyms for 15 years, and owned my own studio for three years.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We meet to create a plan for what they are trying to acheive. Then I will do an assessment of their fitness level. We will take measurements for their start point. I then will come up with a plan and we go from there.
all types. young kids, teens, young adult...and so on up to senior.
injury related, I am also Physical therapy trained.
coaching for fitness competitions
kids yoga and fitness at schools and camps.
knowledge of health, fitness, safe training, and not a weekend warrior who has no fitness experience and just got the cert for a few hours class.
A firefighter whom was up for promotion and needed to complete a physical test came to me for help and we had five weeks to reach these goals for the test. i helped him change the way he ate and we met twice a week to train and i gave him three plans for those additional days. He lost 30 lbs in passed the test and is now up for the promotion! He continues with me now today and is now 55 lbs lighter, happier and has a new found energy for his hard work and very important job.
A few things worth thinking about before reaching out
what are their goals?
what alloted time can you commit to meeting those goals?
are you 100% ready to committ?
do you have any health resrictions or injuries (past or present) that I should know about?
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
pricing subject to what is chosen: personal training, personal instruction, large group or small group.
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