1st lesson belanja
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Ty-Rae
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Silver Spring, Ty-Rae offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Ty-Rae
I’m Ty-Rae Jackson. I’ve been a Trainer and Fitness Instructor for over 10 years. My goal is to share my passion with clients and help them make proper nutrition and fitness a lifestyle. I’m a NASM certified Personal Trainer. I teach the following....
Zumba, Aqua Zumba, Aqua and regular Boot camp. Book me for your events. I travel within the DMV area. See you soon.
Preparing for my first Fitness and Physique show. And training with Bodybuilders and Powerlifters.
NASM certified Personal Trainer.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We’ll start with a brief assessment and go over your goals. Next, I’ll recommend a meal plan then setup training schedule.
Youth, Athletes, Pre and Post pregnant women, people who want to lose and gain weight, elderly and clients with different issues last like stroke, fibromyalgia, knees, back etc.
If you really want to obtain your fitness or weight loss goals, follow your instructor’s advice bc they know how to get you there.
I lost 8lbs bodyfat
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
(concealed information)
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