Sony - Personal trainer -
1st lesson belanja
Sony - Personal trainer -

Sony's email address and phone number have been validated.

Sony

  • Rate RM204
  • Response 1h
  • Students

    Number of students accompanied by Sony since their arrival at Superprof

    13

    Number of students accompanied by Sony since their arrival at Superprof

Sony - Personal trainer -
  • 5 (11 reviews)

RM204/h

1st lesson belanja

Contact

1st lesson belanja

1st lesson belanja

  • Personal training

Experienced tutor in Personal trainer, Sony offers private lessons tailored to your needs.

  • Personal training

Lesson location

Recommended

Sony is a respected tutor in our community. They are highly recommended for their commitment and the quality of their lessons. An excellent choice to progress with confidence.

About Sony

Individuaized program, coaching and exceptional customer service

I had friends who were yoga teachers and trainers, who I have worked with for over 15 years.  They have encouraged and influenced me in my own practices and then I transitioned into personal fitness and training full time after a 20+ career in secondary education and programming.



Yoga certified
NCCPT certified

Thai Yoga Therapy certified through White Lotus, Santa Barbara 

cranial sacral therapy

Reiki praticrioner

Strerch Specialist certified through Stretch Zone

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About the lesson

  • All levels
  • English

All languages in which the lesson is available :

English

I provide a 30 mins fitness assessement and evaluation and then 30 min workout.



All age groups, from pre-school to the elderly population.  Currently, my main age group ranges from 40-76 years old, mostly the baby boomer generation.



I have a private client who has Cronhn's disease and recently, he has been doing his own practice at home based on the work we have been doing over the last 5 years together.

he has shared his own sequences of exercises, starting with a warm up, pinnacle poses and cool down.  He's self-instructing, which is my primary goal for my clients.  It becomes a lifestyle.

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Rates

Rate

  • RM204

Pack rates

  • 5h: RM1020
  • 10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

  • 1hr

online

  • RM204/h

Details

I charge an hourly rate of $70 an hour and have package for 5-10 package sessions.

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