1^st lesson belanja

Payla

5 (1 review)

Rate RM204
Response 1h
Students
Number of students accompanied by Payla since their arrival at Superprof
16
Number of students accompanied by Payla since their arrival at Superprof

5 (1 review)

RM204/h

1^st lesson belanja

Personal training
Fitness
Bodybuilding

Experienced tutor in Personal trainer in Tacoma, Payla offers private lessons tailored to your needs.

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Payla

I am a nationally certified personal coach with a women's fitness specialization. I am also nutrition certified through Precision Nutrition, and have experience in the health and fitness industry since 2008

Before I get my clients started, I like to walk them through a full, hour long fitness consultation to get to the root of your goals and to determine a good starting point and to make sure we stay injury free.

Each session, I offer a personalized workout based on your abilities and strength, finishing up with a cool down based on the movements performed to promote proper recovery.

My job is to really listen to what you are striving for and deliver those results, as long as you are up for the challenge of putting in the work! I am offering in-person and online/virtual training over video calls, along with "homework" workouts to perform between training session; that way you are never without guidance. If you are ready to get set up with a dedicated coach who has your best interests at heart, I'm ready to make those fitness goals come true.

My favorite part about being a personal coach is being able to be that difference in someone's life, whether it's that they need to feel heard in their decisions about their fitness plan, or just being there to give them that little push to keep going. I love seeing my clients come back session after session feeling better physically and emotionally about themselves. To hear I was apart of someone's life being improved or helping someone reach those little victories along the way is the best feeling in the world!

About the lesson

I take new clients through a fitness consultation to establish their starting point and goals. I then set the expectation for nutrition, exercise plan, and rest days.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Misty

she very sweet and will help you accomplish what ever your goals are.
Read more

M
Misty
she very sweet and will help you accomplish what ever your goals are.
View more recommendations

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Experienced tutor in Personal trainer in Tacoma, Payla offers private lessons tailored to your needs.

Lesson location

About Payla

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

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Experienced tutor in Personal trainer in Tacoma, Payla offers private lessons tailored to your needs.

Lesson location

About Payla

About the lesson

Recommendations

Rates

Rate

Pack rates

free lessons

online

Similar Personal training tutors in Tacoma

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Lynnn

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