1st lesson belanja
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Ally
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
Experienced tutor in Personal trainer in Torrance, Ally offers private lessons tailored to your needs.
- Personal training
Lesson location
About Ally
I'm passionate about helping people feel empowered and helping them to achieve their fitness goals. Whether it be weight loss, muscle growth, conditioning, or any other exercise-related goals, I want to help you be the best you can be!
Currently I'm preparing to compete in boxing. I'm also studying with the National Academy of Sports Medicine (NASM) to gain my certifications in personal training. I have a Nutrition Coach certification through NASM.
Throughout the years I noticed a lot of my friends didn't know how to defend themselves. Whenever given the opportunity, I would teach them self defense. Eventually I realized how much I love sharing my sport with others and started a small business.
I'm currently training to begin competing in boxing as well as studying to become a certified personal trainer through the National Association of Sports Medicine (NASM).
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
First we have to go over a few questions to understand current health and any pre-existing medical conditions. My priority is your safety.
We'll figure out how much you know about boxing and then build up from there together.
I typically work with people in their mid-to-late twenties who want to box for weight loss and self-confidence.
Make sure you're comfortable with the person you're hiring. If they give you a bad feeling please trust your gut.
Ask plenty of questions to make sure they know their stuff and don't be afraid to do your own research to verify their information! Knowledge is power!
A few things worth thinking about before reaching out
Ask yourself your what your fitness goals are and why you want to attain them. Is it for yourself? Your family? Your friends? Are you looking to be more confident? Are you looking improve your health? These motivators will be what will push you in your toughest workouts.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Ally is everything you could want in a personal trainer. She's an amazing motivator, a pure genius when it comes to figuring out the optimal workout and nutritional plan, and she genuinely cares about helping you reach your goals. Since I started seeking her advice in April, I've lost 25 pounds, and even though that progress has stalled slightly in the last few weeks, she hasn't stopped trying to help me find a new routine that fits my new, busier schedule. I have no doubts that continuing to work with her will allow me to crush my goals and get into the best shape of my life!
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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