1st lesson belanja
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Kate
- Rate RM204
- Response 1h
-
Students4
Number of students accompanied by Kate since their arrival at Superprof
Number of students accompanied by Kate since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
Experienced tutor in Personal trainer in Tulsa, Kate offers private lessons tailored to your needs.
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Kate
Kate teaches Personal trainer in Tulsa.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I have had the pleasure of working with a wide variety of clients with a very diverse set of goals and individual needs including, but not limited to:
- Individuals with medical conditions and/or the need for specialized training or modifications to tradtional exercise (Parkinson's, Cerebral Palsy, Scoliosis, Diabetes, Autism, Autoimmune Disease etc.)
- Young athletes in speed, agility and conditioning for their sport
- 100+ lb weight loss transformations
- Women pre and postnatal
- Fitness competitors and individuals looking to build strength and mass.
- Individuals looking for general health and fitness as well as individuals who have been advised by a doctor to treat or prevent illness (for instance, aquiring an exercise program in an effort to avoid the need for blood pressure medication, etc. )
Each of my clients are different, therefore, so are their training programs.
Though each clients needs are unique, there are a few key principles that I apply to all of my clients equally.
1. A plan, and a goal are a must.
2. Training should always be safe.
3. Keep training enjoyable, and challenging.
Find a trainer that takes the time to get to know you and your goals then tailors your program around your individual needs.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Best trainer ever!
What I like about training with Kate is that she listens to what your particular goals are and sets your workouts strictly for them and at the same time makes working out fun which is a must to keep one motivated.
Kate is a top Trainer in the industry, extremely knowledgeable and very professional.View more recommendations
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
My clients enjoy the luxury of in-home private training, where I come to their designated workout location and provide private training services. For clients in my Tulsa Metro service area, there is a standard "per session" fee. For clients who are approved for in-home couples training sessions, there is a 1.5x session fee.
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