1^st lesson belanja

Edge

Rate RM204
Response 1h
Students
Number of students accompanied by Edge since their arrival at Superprof
1
Number of students accompanied by Edge since their arrival at Superprof

RM204/h

1^st lesson belanja

Personal training
Fitness
Bodybuilding

Experienced tutor in Personal trainer in Tumwater, Edge offers private lessons tailored to your needs.

Personal training
Fitness
Bodybuilding

Lesson location

- online

About Edge

Hi! My name is Amanda Salazar and I am the Owner of Edge Fitness. I’m located in Tumwater, WA and my clients train with me here at my fitness facility to achieve their health and fitness goals. I am a personal trainer, whole foods nutritionist, weight-loss specialist, and motivational speaker. My session price includes the in-session workout, workout homework (workouts I send home for you to do on your own), nutrition planning, and measurements!

I would love to talk with you more to see if Edge Fitness is a good fit for you.

I have a passion for helping people reach the goals they once thought were not attainable, empowering them to achieve more than they thought possible, and helping them to transform their mind and body, so they can live heather and happier lifestyles!

My specialties include:

- Weight-Loss/Body Fat Loss

-Pre-Wedding Body Transformation Programs

-Lean Muscle Building & Development

-Nutrition

-Pre & Postal Natal Exercise Programming

-High Intensity Interval Training

Meet Your Personal Transformation Coach -- Amanda Price-Salazar As a child and young adult, Amanda dealt with obesity, low energy, depression, eating disorders, and exercise addiction. She needed help. She found that help through a personal trainer, nutritionist, and involvement in a variety of local sports groups and athletic club fitness classes. She continued by educating herself in the areas of nutrition, weight-loss management, and safe exercise techniques -- she finally made the change to becoming a healthier and happier person. Today, she is a certified personal trainer, nutrition advisor, and owner of Edge Fitness (formerly Fit4Life Personal Training). Knowing the importance of proper nutrition and exercise habits, Amanda shares her knowledge, motivation, experience and skills, promoting life-long healthy lifestyles. In August 2006, a motorcycle accident added a new dimension to Amanda's life. Faced with a broken back, hip, and pelvis, she was determined to recover and stay in shape. Working diligently with a physical therapist for over one year, she gradually grew back to being in shape and even stronger than before she was before the accident. Amanda's exuberance for life plus her new found insight and knowledge regarding physical injuries and recovery has aided her to better support her clients as they strive toward achieving their own health and fitness goals.

I was motivated by my own personal trainer after my weight-loss transformation with him. He saw I that had such a passion for health, fitness and helping others that he convinced me to become a certified fitness instructor and trainer!

Saint Martin’s University – Degree in Business Administration

California University – Master of Science – Exercise Science and Health Promotion

ACE Certified Personal Trainer

Les Mills Certified Fitness Trainer

BOSU Certified Trainer

TRX Certified Trainer

Winning Sports Nutritionist

Youth Fitness Training Specialist

Weight Management Programming

Athletic Fitness: Strength and Conditioning

Exercise for Special Populations: Chronic Knee Pain Management

Nutrition for Special Populations: Nutrient Timing

Understanding Myofascial Release

Exercise for Chronic Diseases: Modifications for Low Back Disorders

High Intensity Interval Training Programming

Body Sculpting for Boot Camp

Advanced Strength and Conditioning Drills

Action Plan Programming for Menopause

YMCA of the USA Personal Trainer

YMCA of the USA Strength Training Instructor

Behind the Scenes Fitness Cardio Athletic Kickbox Instructor

YMCA of the USA Personal Trainer

YMCA of the USA Strength Training Instructor

Behind the Scenes Fitness Cardio Athletic Kickbox Instructor

About the lesson

1. Online questionnaire & phone chat

2. In-person meet and greet

3. If all goes well, program sign-up and setup!

ALL! My clients range from 9 years old to 81 years old currently. All with different health concerns and fitness needs.

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

Depending on program sessions are $25-$59/session.

Experienced tutor in Personal trainer in Tumwater, Edge offers private lessons tailored to your needs.

Lesson location

About Edge

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Personal trainer in Tumwater, Edge offers private lessons tailored to your needs.

Lesson location

About Edge

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Personal training tutors in Tumwater

Jay

Amer

Dhanesh

Ravi

Nigel

Harry

Keyhan

Regina

Abd Alghani (Aboo)

Yoges

Marco

Mohd Nazeem

Vince

Json

Parvin

Muhammad

JW

Kaushik

Lato

Lynnn

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