Experienced tutor in Personal trainer in Valley Stream, Gerard offers private lessons tailored to your needs.

Gerard is exactly what you are looking for in a fitness coach; he is patient, consistent, determined, and motivated to help assist you through your fitness goals no matter what level you are! I highly recommend Gerard because he wants to see you succeed just as bad as you want to! He is certified and truly educated to instruct and effectively demonstrate technique and forms if its not done correctly. In addition, most people would arguably say when it comes to dieting and eating healthy, you MUST follow the 80-20%:(80 percent is what you eat & 20 percent is exercising) Gerard is sensitive to food restrictions as well which is GREAT! Overall, I totally recommend Gerard to be your coach, what are you waiting for? ;)

Gerard is great to train with because he’s flexible for your needs and pushes you to go harder than you would for yourself. I’ve only been training with him for a short time and have already started seeing results! I’m really looking forward to achieving my goals with his guidance!

He motivates me every day, he always keeps me trying to eat healthy and drink lots of water.

Results don’t lie . He definitely gave my fitness journey the push it needed in the right direction.

Training with Gerard is great. He is very diligent and works with you at your own pace. I would definitely recommend him

I learned you have to maintain a good diet weekly exercise and the training sessions are awesome