1st lesson belanja
Matthew's email address and phone number have been validated.
Matthew
- Rate RM204
- Response 1h
-
Students8
Number of students accompanied by Matthew since their arrival at Superprof
Number of students accompanied by Matthew since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Virginia Beach, Matthew offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Matthew
Fit Church coaching, unlike most coaching programs, includes Christian faith as a foundational part of a clients health journey. My approach deals directly with both the habits and underlying cause for the habits that my clients are fighting to over come in order to reach their goals. Instead of diets and strict programs, I help people to gradually improve there thinking, habits, physical abilities through strategic programming and inclusive progressions.
National Academy of Sports Medicine
Certified Personal Trainer
Nutrtion Specialist
Corrective Exercise Specialist
Behavior Change Specialist
Weight Loss Specialist
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I typically start with a complimentary virtual or in person session where I and the client can discuss goals, programming, obstacles, equipment, and establish a suitable plan for them.
Once someone becomes a client, they receive access to my Training app and are sent an email that guided them to set up their profile. This takes place after the initial session. The app is typically our platform for communication, program sharing, and progress information, as wels as a tool for accountability and support.
Once they have been set up on the app, I host their initial session as an assesment/workout and go over their personalized program.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Nutritional Counseling - $100/month
Mobile Training - approx. $49/session
Online Training - $35/session
Small Group Training - $75/session (covers up to 6 people)
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