1st lesson belanja
Samuel
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Washington Township, Samuel offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Samuel
Supreme Body Training is proud to offer the best personal training services with the help of our experienced and certified personal trainers. As the leader in the personal training area of south Jersey we offer:
Structured Exercise Plan
Nutritional meal Plan
Weekly Accountability Coaching
Why Choose Supreme Body Training?
We offer individuals a convenient way to get fit. We work with you, regardless of your fitness levels or body type. Supreme Body Training personal training instructors work with each client to establish fitness goals and create a plan to reach those goals.
Achieving fitness goals requires lots of work. Finding time to exercise, knowing how to exercise, and keeping motivated are common challenges. To lose weight or increase fitness levels, it’s time to try something new. Getting yourself to the gym might be overwhelming than working towards your goal. Regardless of your concerns or reasons, we can help you get started. Do not hesitate to contact us today; you’ll be glad you did!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
We start your intake off with a Transformation Session.
A Transformation Session is a One Hour Assessment with a Personal Trainer, in person or online, to gather up information, about you to determine your goals thereby establishing a trusted relationship with us.
How Long Does It Take?
A Transformation Session should last approximately an hour:
15 minute reviewing your assessment questionnaire.
10 minutes Going over muscle in metabolism.
20 minute Physical assessment testing your upper body strength lower body strength and core strength.
15 minutes customizing a program for your needs.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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