1st lesson belanja
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Jill
- Rate RM204
- Response 1h
-
Students8
Number of students accompanied by Jill since their arrival at Superprof
Number of students accompanied by Jill since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Westerville, Jill offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Jill
Thank you for your interest in my profile!
I teach a 30 year old non-impact mobility, flexibility and strengthening program unique to central Ohio called Essentrics. Every workout is designed to balance the body, increase range of motion around the joints and improve balance reflexes.
I have been certified for 3 years and have achieved top certification (Level 4) but have been practicing Essentrics for 8 years.
Essentrics can be described as a combination of ballet, tai chi and physiotherapy techniques. We include standing, Barre and floor work. All routines are set to music to be used as a technique to allow the body to relax to achieve maximum flexibility and in turn strength.
My passion is to help you achieve your goals of looking slim, increasing flexibility, improving your balance, improving your posture, increasing stamina, and balancing your body’s systems to improve or eliminate pain. I will also help you to “age backwards” by increasing blood flow and fluids to all muscles, bones, joints and connective tissues.
I currently teach group sessions in Westerville, Ohio but am available to teach private group or one-on-one sessions. Look me up on Facebook at (concealed information)
My website is: (concealed information)
For more information on the Essentrics program, please visit:
(concealed information)
I am Looking forward to training you and helping you achieve your goals!
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Personal trainer lessons offered by Jill are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Westerville. The first lesson is free to define learning goals and methodology.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Jill is most definitely an excellent teacher. She is patient, encouraging, challenging and fun! She is highly qualified as well.
Learning and practicing the Essentrics program with Jill as the instructor has been wonderful. She has a thorough knowledge of the program ,and an excellent ability to teach every level of student. She is motivational and encouraging and has a true gift for teaching!
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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