1st lesson belanja
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Mark
- Rate RM204
- Response 1h
-
Students10
Number of students accompanied by Mark since their arrival at Superprof
Number of students accompanied by Mark since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Personal training
- Fitness
Experienced tutor in Personal trainer in Westminster, Mark offers private lessons tailored to your needs.
- Personal training
- Fitness
Lesson location
About Mark
It is my passion to help people reach fitness goals in a safe effective way. I also loving passing my knoweledge on and seeing people incorperate that into the way they live.
I acheived my Bachelors in Exercise Science in 2015, I have been personal training now for 2 years and have significant experience in corrective exercise, strength and conditioning and recovery. I have also studied brazilian jiu jitsu for 4 years now and I have the rank of blue belt.
I am excited to help people in their fitness and martial arts journies and I am constanly expanding my knoweledge to give the best possible instruction.
Seeing Physical progress and my clients knoweledge increase. The saying "teach man/women to fish and they will never be hungry" applies to both personal training and jiu jitsu. If I can increase your knoweledge in the study, that is a huge victory for me.
For personal training I have been instructing ever since I got a job in a physical therapy office.
Jiu jitsu I recently started teaching beginners courses with Limitless Martial Arts.
Bachelors in Exercise Physiology
Brazilian Jiu Jitsu Blue Belt
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I typically will start with asking questions on goals, injuries, physical limitations as well as what a persons vocation and day to day life looks like. This helps me get a better understanding of what someone struggles with and how this can impact their ability to learn, adapt, stay consistent and their time constraints.
I have worked with students of all athletic ability, different ages from teenagers on up.
Look for a teacher who never stops furthering their own education. The field is constantly evolving and they should keep up with the latest science and techniques.
A few things worth thinking about before reaching out
Have a general idea about things like how much time you can commit with the instructor each week, budget, and overall goals.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
Typically personal training sessions/Jiu jitsu lessons are 40/hr
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