1st lesson belanja
Brittany
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Pilates
Experienced tutor in Pilates in New York, Brittany offers private lessons tailored to your needs.
- Pilates
Lesson location
About Brittany
The Co Pilates is an intimate boutique studio in the heart of Union Square, NYC. We offer a bespoke approach to a one on one Pilates program. From functional fitness to serious neurological conditions we use the Pilates foundational movement theory to achieve your specific goals.
Brittany Crosby is the creator and founder of The Co Pilates. As an instructor of contemporary Pilates, Brittany has been helping her clients connect the dots to achieve more efficient movement for 15 years.
Brittany's love of movement and examining the possibilities of the human body was ignited by her lifelong dance training. The Co is infused with her passion to help others become informed about their body and their movement capabilities through the Pilates practice to achieve results.
B.A. in Holistic Health and Wellness from Indiana University
STOTT Pilates full certification
National Council on Strength and Fitness Certified Personal Trainer
Core Power Yoga 100hr
Reiki Level 1
Alexander Technique
Feldenkrais
Anatomy Trains with Tom Meyers
Breast Cancer Exercise Specialist with Pink Ribbon Program
National MS Society Fitness and Wellness Professional
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Step 1: Intake phone call.
Step 2: Introductory session - includes health history, postural analysis and beginning application Pilates to achieve goals.
Step 3: Collaborative development of program, including scheduling, and goal check ins.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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