1st lesson belanja
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Nicole
- Rate RM346
- Response 1h
-
Students2
Number of students accompanied by Nicole since their arrival at Superprof
Number of students accompanied by Nicole since their arrival at Superprof
RM346/h
Contact
1st lesson belanja
- Pilates
Experienced tutor in Pilates, Nicole offers private lessons tailored to your needs.
- Pilates
Lesson location
About Nicole
Nicole is a Nationally Certified Pilates Teacher (NCPT) with over 10 years experience teaching Classical, Contemporary, and Therapeutic Pilates to students of all fitness levels. Nicole grew up deeply connected to movement through ballet, gymnastics, and figure skating. She was first introduced to Mat Pilates when, at the age of 12, she was diagnosed with scoliosis. She studied exercise science and became an NASM certified personal trainer in college. In 2012 Nicole completed training and certification at a studio in Westlake Village known for its rigorous approach to Pilates. She continued her Pilates practice through 3 pregnancies, and found that it gave her the strength, flexibility, and mental discipline to quickly recover. Having worked with everyone from pregnant and postpartum mothers, to clients recovering from injuries, to teens and elite athletes, she believes that Pilates offers genuine health benefits to all. Though PIlates is her core focus, she has also earned an RYT Yoga Certification and Children’s Yoga Certification.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Pilates lessons offered by Nicole are tailored to each student's needs and level. Lessons can also be held online. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM346
Pack rates
- 5h: RM1730
- 10h: RM3460
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM346/h
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