1st lesson belanja
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Teresa
- Rate RM204
- Response 1h
RM204/h
Contact
1st lesson belanja
- Pilates
Experienced tutor in Pilates in Phoenix, Teresa offers private lessons tailored to your needs.
- Pilates
Lesson location
About Teresa
We all deserve to feel at home in our bodies. However, if you've never had a movement practice or you have pain and injury, it's easy to feel like a visitor instead of an inhabitant.
Using a variety of modalities like functional strength training, Pilates, and Fascial Stretch Therapy, I can help you discover your potential and figure out a movement practice that works for your unique needs and goals.
NSCA-CPT, TriCore Pilates, and Certified Stretch to Win FST
I love working with people and helping them discover a passion for movement and seeing how incredible their bodies are!
NSCA-CPT, Stretch to Win certified FST, TriCore Pilates
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
I do a movement screening and over the phone or in-person interview. From there we decide what route to take.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
$65 an hour for a single session or $400 for 8 sessions
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