1st lesson belanja
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Melissa
- Rate RM204
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RM204/h
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1st lesson belanja
- Pilates
Experienced tutor in Pilates in San Francisco, Melissa offers private lessons tailored to your needs.
- Pilates
Lesson location
About Melissa
I try to provide a class that enables students of all levels to get a good workout. The classes will be challenging but modifiable for all levels and of course fun and motivating. My goal is to help you feel sweaty and succesful no matter where you are in your fitness journey.
(concealed information)
Meeting people and hearing their stories is the best part of teaching fitness. Up until a couple years ago, fitness and physical activity were never part of my lifestyle. Fitness along with healthier lifestyle habits were something that I gradually incorporated into my routine and fast forward several years and a 40lb weight loss later, I've found a new love for movement and confidence that I never knew I would have.
I've been teaching for 3 years now various formats including Zumba, cardio dance, Pop Pilates, sculpting and conditioning, and Core de Force. I love getting to help people find their joy in movement and physical activity in a way that they never imagined.
Licensed in Zumba, Zumba Kids, Zumba Gold, and Strong by Zumba
TRX Suspension Training Certified
Pop Pilates Certified
Core de Force Certified
American Council on Exercise Group Fitness Certified
CPR/AED Certified
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Ages 17-80, beginners to very active adults
Be specific about what it is you are looking for. Even if several teachers teach the same format, Zumba for example, styles can still vary from music selection to teaching methods.
A few things worth thinking about before reaching out
Availability, injuries or other health conditions that teachers should be aware of, fitness and health goals, specific needs.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
Details
$55-65/hr
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