1st lesson belanja
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Olga
- Rate RM204
- Response 1h
-
Students2
Number of students accompanied by Olga since their arrival at Superprof
Number of students accompanied by Olga since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Pilates
Experienced tutor in Pilates in San Mateo, Olga offers private lessons tailored to your needs.
- Pilates
Lesson location
About Olga
At our cozy and quiet Pilates wellness and bodywork studio we offer gentle and safe therapeutic movement-based programs. Our methods are based on Pilates and Feldenkrais modalities.
We, Olga and Mark, have been helping our clients overcome lingering chronic pain and discomfort since 2001. We pay a lot of attention to individual needs and work with clients of all levels, from recovering athletes, chronic pain sufferers to regular wellness-oriented enthusiasts.
Pilates is good for rebuilding strength, balance and mobility. We integrate Pilates exercises with ABM work to amplify and reinforce its benefits. Our clients learn to overcome shoulder pain, knee pain and other conditions in a natural and fun way. We offer private, semi-private and small group Pilates sessions at our fully equipped studio in San Mateo, CA.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Pilates lessons offered by Olga are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in San Mateo. The first lesson is free to define learning goals and methodology.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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