1st lesson belanja
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Mariel
- Rate RM204
- Response 1h
-
Students39
Number of students accompanied by Mariel since their arrival at Superprof
Number of students accompanied by Mariel since their arrival at Superprof
RM204/h
Contact
1st lesson belanja
- Running
Experienced tutor in Running in Brooklyn, Mariel offers private lessons tailored to your needs.
- Running
Lesson location
- online
About Mariel
I am an RRCA-certified run coach, and have coached all levels and all ages of runners- from after-school programming for elementary students to marathon coaching for experienced adult athletes. I have experience both on the track, on the roads, and on the trails.
I am a former Division III collegiate athlete who specialized in the 400m hurdles. After college, I fell in love with long-distance running, and have completed over 20 half, full, and ultra-marathons, including two Boston Marathon Qualifiers. I am a fun, motivational, "tough love" kind of coach who will help you reach your running goals- whether race specific or fitness-related- and have fun along the way!
I love helping individuals reach and exceed their own goals! Running is often considered a solo or individual sport but I love coaching because it provides a needed connection, teammate, and support system.
-USATF Certification December 2019
-RRCA Level II Coach Certification November 2019
-RRCA Coach Certification August 2018
-Adult & Pediatric CPR/AED/First Aid October 2018
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
When working with a new student, I like to learn the following information to create a personalized training plan specific to the student's goals and priorities. I often find that conducting this initial "interview" during an easy run session provides the most accurate and encompassing base of information:
-Motivation- What is your motivation for running? Do you have a specific goal (race, time) or are you looking to improve or maintain your overall health and fitness levels?
-Commitment- How much time/ how many times per week would you like to run/train?
-Style- Do you want in-person training sessions every week, or would you prefer a training plan to follow for a specific amount of time with check-ins?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Mariel helped me every step of the way- from creating a 3-month marathon training plan, to actually running a race with me! What I liked most about working with Mariel was that she listened to my needs and concerns and was flexible with creating a plan to help me reach my goals.
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Rates
Rate
- RM204
Pack rates
- 5h: RM1020
- 10h: RM2040
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
online
- RM204/h
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