1^st lesson belanja

Gerald

Rate RM204
Response 1h
Students
Number of students accompanied by Gerald since their arrival at Superprof
28
Number of students accompanied by Gerald since their arrival at Superprof

RM204/h

1^st lesson belanja

Running

Experienced tutor in Running in Carrollton, Gerald offers private lessons tailored to your needs.

Running

Lesson location

- online

About Gerald

I provide a very personalized approach to every person I encounter. The person is analyzed on their abilities and a plan is devised based on my observations. Been running for nearly 42 years!! Lots of experience behind all my running and coaching.

I get to touch peoples lives in a different way.

Always have been since I can remember with running mostly at first with marathons and 5k/10k programs.

USAT Cerfication - which covers swimming, biking, running that is often great for improving athletes of all abilities and strengths.

About the lesson

Assessment:

1. Goals/Any past or current injuries - where do they want to go

2. Current fitness level/form assesment - done with video taping and playback

3. Evaluation - What do I see and how will this impact getting to the goals on the table.

4. Simple actions to improve towards goal - Form -> Efficiency -> Speed! Will provide form improving tools and drills to increase efficiency first. That will lead to speed if that is part of the goals.

Beginner all the way to Boston qualifiers in running.

Same with triathlon beginners all the way to IM championships(70.3 and full)

I would encourage a student to see if the personalities match and inspire. Top quality is feedback not only from the student but from the coach. How does this process take place.

IM Puerto Rico 70.3 - Tough course but I had some difficulty during the event I worked through to still have a great day for me.

A few things worth thinking about before reaching out
What are they willing to do to achieve their goals?

If teacher asks them to train 20hr a week and they are only willing to give 10hr a week then communications need to take place to see if goal can be obtained but will just take longer.

Rates

Rate

RM204

Pack rates

5h: RM1020
10h: RM2040

free lessons

This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.

online

RM204/h

Details

Yes but will be customized to needs of client.

Generally

$80/hr 1 person
$70/hr 2 people
$60/hr 3 people
$50/hr 4 people

Package $200/4hrs split over time

** All sessions can be delivered in 30min increments as most times people buy 1hr but we meet for 2 30 minute session to get a chance to practice and come back.

Experienced tutor in Running in Carrollton, Gerald offers private lessons tailored to your needs.

Lesson location

About Gerald

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

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Experienced tutor in Running in Carrollton, Gerald offers private lessons tailored to your needs.

Lesson location

About Gerald

About the lesson

Rates

Rate

Pack rates

free lessons

online

Details

Similar Running tutors in Carrollton

Botak

Thanadech

Tau

Jey

Louis

Cédric

Michele

Tarik

Nicolas

Manikandan

Léo | TriÀfond

Alessandro

Rahul

Ryan

Dom

Saravanan

Bertrand

Joel

Ilya

Alberto

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