1st lesson belanja
Darío's profile, qualifications and contact details have been verified by our experts
Darío
- Rate RM156
- Response 1h
-
Students1
Number of students accompanied by Darío since their arrival at Superprof
Number of students accompanied by Darío since their arrival at Superprof
RM156/h
Contact
1st lesson belanja
- Meditation
- Learning to eat well
- Relaxation
Expert Psychologist in Mindfulness (UCM) and specialized in compassion (Univ. Stanford), 7 years of experience. VIRTUAL individual and / or group sessions
- Meditation
- Learning to eat well
- Relaxation
Lesson location
About Darío
Psychologist specialized in Neuropsychology, Expert in Mindfulness (Univ. Complutense of Madrid), Instructor in the Cultivation of Compassion (Compassion Institute and Univ. Of Stanford) and in Therapy Focused on Compassion (Nirakara Mindfulness Institute). Director of the Peruvian Society of Mindfulness and founder of Estar Mindfulness (Spain and Peru). Dedicated to sharing meditation as a lifestyle. Experience with children, adolescents and adults, with all kinds of conditions and needs.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
Theoretical-practical methodology. In sessions we learn about the functioning of the mind, why we suffer, what are emotions, thoughts, how they work and how to learn to regulate all this. And mindfulness practice, such as breathing exercises, body awareness, visualization, connection with personal values, cultivation of compassion, joy, equanimity and love, etc.
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Rates
Rate
- RM156
Pack rates
- 5h: RM780
- 10h: RM1560
online
- RM156/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
Details
33€
Video
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