1st lesson belanja
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Simon
- Rate RM143
- Response 1h
RM143/h
Contact
1st lesson belanja
- Nutrition
- Weightloss
- Learning to eat well
Fat burning without exercise? It is possible! Fat burning is holistic and about giving signal and providing environment for your body to burn the fat. I lost 10kg in 6 months without gym and would
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Simon
I was struggling with fat burning and joint pain for over 15 years and failed with all popular methods (Calories restriction, yo-yo diet, low fat diet…) After finished my Level 4 sport and nutrition certificate and 2 years studying on physiology, unlocked the key about fat burning and weight management and my world was changed! Lose 10kg in 6 months without single session in the gym.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Professional analysis and advices about lifestyle and diet. Bespoke diet and recipe for nutrition improving. Bespoke training programme for muscle strengthening and toning. 1 to 1 face to face online training and consultation. Small group online body weight session.
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Rates
Rate
- RM143
Pack rates
- 5h: RM686
- 10h: RM1143
online
- RM114/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
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