1st lesson belanja
Juliet's profile, qualifications and contact details have been verified by our experts
Juliet
- Rate RM117
- Response 1h
RM117/h
Contact
1st lesson belanja
- Meditation
Feeling overwhelmed? Discover a sense of ease and joy in everyday life. Anytime Anywhere Meditation (AAM) captures the essence of meditation practice in a simple, easy-to-apply approach.
- Meditation
Lesson location
About Juliet
A lifelong meditator, I have been a member of the Tergar International meditation community since 2013. In addition to teaching Tergar’s Anytime Anywhere Meditation workshop, I bring diverse experience as a former journalist and chief learning officer into my practice, helping individuals develop resilience and well-being in both personal and professional contexts. My teaching is grounded in awareness, self-compassion, and curiosity, creating accessible pathways for personal growth. I blend decades of meditation practice and study with insights from my broader work in leadership and education to foster kindness, courage and wisdom in everyday life.
See more
About the lesson
- All levels
- English
All languages in which the lesson is available :
English
Through a focus on fundamentals--awareness, kindness, and wisdom-- the AAM program provides an easily understood journey to well-being. Drawing on ancient wisdom and contemporary science, AAM makes meditation approachable and effective.
I have been trained and certified to offer this program under the guidance of world-renowned meditation teacher Mingyur Rinpoche.
Through guided meditation, educational materials, reflection, and discussion, you will learn to:
-see meditation as a tool for self-discovery, and how awareness, kindness, and wisdom are innate qualities within yourself.
-integrate meditation into your busy life by using challenges, distraction, and judgment as part of the practice.
-begin to develop a personal meditation practice that works with your unique interests, skills, and time.
-experiment with using anything as a support for meditation and gain a deeper understanding of how meditation can support greater well-being.
See more
Rates
Rate
- RM117
Pack rates
- 5h: RM524
- 10h: RM991
online
- RM117/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 45mins
Details
I work on a sliding scale and offer group classes at a lower rate. No one will be turned away for lack of funds.
Video
Similar Meditation tutors in Montreal
Manu
& online
- RM200/h
- 1st lesson belanja
Anshika
Kuala Lumpur & online
- RM40/h
Juliet
Johor Bahru & online
- RM150/h
- 1st lesson belanja
Yanice
Kuala Lumpur & online
- RM50/h
- 1st lesson belanja
Yi Lun
Johor Bahru & online
- RM50/h
- 1st lesson belanja
Daniel
Vanves, France & online
- RM283/h
- 1st lesson belanja
Aayush
Indore, India & online
- RM35/h
- 1st lesson belanja
Prabhat
Mumbai, India & online
- RM43/h
- 1st lesson belanja
Lucas
Paris 3e, France & online
- RM377/h
- 1st lesson belanja
Ananta
Kolkata, India & online
- RM43/h
- 1st lesson belanja
Jordi
Barcelona, Spain & online
- RM118/h
- 1st lesson belanja
Dr Sumita
Dehradun, India & online
- RM209/h
- 1st lesson belanja
Agnès
Paris 14e, France & online
- RM660/h
- 1st lesson belanja
Italibi
Ciudad de México, Mexico & online
- RM189/h
- 1st lesson belanja
Krishna
Mumbai, India & online
- RM35/h
- 1st lesson belanja
Alexandre
Paris 11e, France & online
- RM306/h
- 1st lesson belanja
Dr Rajani
Noida, India & online
- RM9/h
- 1st lesson belanja
Lina
London, United Kingdom & online
- RM191/h
- 1st lesson belanja
Beatrice
Paris 7e, France & online
- RM236/h
UJJWAL
Washington, United States & online
- RM124/h
- 1st lesson belanja
-
See Meditation tutors
