1st lesson belanja
Burhan
- Rate RM62
- Response 1h
RM62/h
Contact
1st lesson belanja
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Finance professional with 10 years fitness experience teaches data-driven strength training and nutrition.
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Burhan
Beyond my professional life in financial asset management, fitness is my absolute passion and a cornerstone of my daily discipline. Over the past decade, I have committed myself to mastering the complexities of human movement and nutrition, personally maintaining a strict five-day-a-week gym schedule centered on strength training.
Throughout my journey, I have seen too many people burn out or get injured due to misinformation and poor form. I am teaching on this platform because I want to provide a solution. My goal is to equip you with the exact technical tools, structural biomechanics, and clear nutritional strategies needed to build a resilient physique, ensuring you achieve your goals safely, predictably, and efficiently to live the rest of your days not just looking beautiful but also strong and reach the maximum potential of your body that too in a sustainable manner without even giving up on your favorite foods.
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About the lesson
- All levels
- English
All languages in which the lesson is available :
English
True fitness progression relies on understanding the science of how the body moves and recovers. Over the past decade, I have dedicated myself to mastering nutrition and biomechanics, and I translate this complex data into actionable, practical training frameworks for adults of all fitness levels.
My classes operate on an educational structure. I do not just tell you what to do; I teach you the underlying mechanics of exercise execution so you can master your own movement and prevent injury.
We systematically analyze your structural biomechanics to select the right exercises for your specific anatomy, paired with customized, data-driven nutritional strategies that fuel performance. If you are looking for a highly professional, scientifically backed environment to master your physique goals, this class is structured for you.
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Rates
Rate
- RM62
Pack rates
- 5h: RM310
- 10h: RM620
online
- RM62/h
free lessons
This first lesson is free to allow you to get to know your teacher so that they can best meet your needs.
- 1hr
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